The Yoga Lodge

The Yoga Lodge Our classes lay emphasis on mobility, functional movements, breath work, injury prev & rehabilitation

I have several sets of this yoga equipment available for SALE. WhatsApp me if interested 💚🙂*1 buckwheat bolster*1 cotton...
24/11/2025

I have several sets of this yoga equipment available for SALE. WhatsApp me if interested 💚🙂

*1 buckwheat bolster
*1 cotton bolster
*1 yoga block
*2 yoga bricks
*1 levander scented eye pillow
*1 yoga strap

The covers are machin washable (2x bolsters, eyepillow) so is the strap. WhatsApp me if you are interested. Collection from the studio.

Ha úgy érzed, elakadtál és környezetváltozásra van szükséged, engedd, hogy Bali új energiát hozzon az életedbe.Csatlakoz...
09/11/2025

Ha úgy érzed, elakadtál és környezetváltozásra van szükséged, engedd, hogy Bali új energiát hozzon az életedbe.

Csatlakozz hozzánk 2026. május 18–28. között a BaliBreatheaway jógaretreatre – egy kiscsoportos, befogadó utazásra, ahol a hangsúly a mobilitáson, az inkluzivitáson és a hozzáférhetőségen van. Igyekezni fogunk a digitális vilagtól is elszakadni.
A jóga mindenki számára elérhető mozgásforma. Elég csak jelen lenni, lélegezni, és átadni magad a gyakorlatoknak.

A részvételi díj tartalmazza:
- 11 nap/ 10 éjszaka
- Szállás két helyszínen (Ubud & Nusa Dua) 5* szállodákban, reggelivel
- Transzferek a repülőtér - hotel es a programok között
- 2 hangtálfürdő
- 1 egész napos kirándulás
- 15 jógaóra (angol nyelven)

📧 [email protected]
📱00 353 87 1532853

03/11/2025

If you are looking for a 🎄present, you found it!

Come and join us for this 11 days / 10 nights, small gathering to reset your mind and body.
2 locations, 5 star hotels, 2 sound bath and 15 yoga sessions included, along with a full day trip. All welcome!

📍Ubud & Nusa Dua
📅 18 - 28 May 2026
📧 [email protected]

Hello November!🍂🍁It is with a heavy heart that I share with you all that The Yoga Lodge will be closing its doors. At le...
01/11/2025

Hello November!🍂🍁

It is with a heavy heart that I share with you all that The Yoga Lodge will be closing its doors. At least for the time being. While yoga has always been my superpower, I have reached my personal limit and need to take some well deserved break. I also want to dedicate more energy to my studies.

The Yoga Lodge was created with a simple yet meaningful purpose: to share the transformative benefits of yoga, foster inclusivity, and highlight the importance of breath and mobility in daily life.

Over the past six years, I have had the privilege of meeting many remarkable individuals—far beyond their physical presence. Each of you brought your stories, your joys, your challenges, and your unique spirit. Through these encounters, I have grown personally and gained invaluable professional experiences. The path I walk today has been shaped and inspired by all of you who have joined my classes and supported this journey.

My heart is full and deeply grateful for each and every one of you. Your trust and energy inspired me to pursue physiotherapy, striving to become an exceptional clinician while remaining guided by my instincts.

While this chapter is closing, my journey continues.
I will be teaching at from 18th to 28th May 2026 and would love to see you there, joining an incredible group of participants already signed up. I will also continue my 1 on 1 classes.

Thank you from the bottom of my heart for your continued support, your trust, and for allowing me to get to know each of you. It has truly been an honor.

Regarding studio classes:
Classes will run as per schedule until the 19th December. We have the last restorative yoga workshop scheduled for the 23rd of November.

Our final session will be a Candlelight Restorative yoga class at 7pm on the closing day, and I would be delighted to share that special moment with you. 🙂

With all my gratitude, warmth, and love
Niki 🙏💚


.ie

DCU reached out and I am happy to share their newest reaserch initiative on postpartum sleep. Sleep loss and postpartum ...
28/10/2025

DCU reached out and I am happy to share their newest reaserch initiative on postpartum sleep.

Sleep loss and postpartum fatigue are common challenges faced by new parents, often leading to physical and mental exhaustion. These issues are strongly linked to depression, anxiety, stress, poor mood, and less effective parenting behaviours. Despite their prevalence, sleep health is frequently neglected in postpartum care.

This study aims to address that gap by developing a parent-informed sleep education programme, shaped by insights gathered from interviews with parents about their experiences with sleep, fatigue, and wellbeing.

Researchers are currently seeking parents to participate in one-on-one online interviews and are requesting assistance in sharing the recruitment poster through social media or newsletters to support participant recruitment.

If you'd like to take part, please contact [email protected].


🍂🍇Our autumn 5 weeks baby massage course starts on Sunday, 5th October 10 - 11.15 am. All families are welcome. Booking ...
23/09/2025

🍂🍇Our autumn 5 weeks baby massage course starts on Sunday, 5th October 10 - 11.15 am. All families are welcome. Booking is open through the website.

Looking forward to meeting you all!🤍🤱👨‍🍼

FunFactFriday 💭Did you know Bali is home to a rescue centre for elephants who were once used in logging and tourism?Many...
29/08/2025

FunFactFriday 💭

Did you know Bali is home to a rescue centre for elephants who were once used in logging and tourism?

Many of them were taken from Sumatra, and here, they finally get to rest.

When we visited, we didn’t just feed them, watched them and felt with them.

Moments like this remind us why we return to Bali: to feel part of something greater than ourselves. 🐘💛



Address

50-52 Upper Main Street
Rush
K56R624

Opening Hours

Monday 5:15pm - 9:45pm
Tuesday 6:45pm - 8:15pm
Wednesday 5:15pm - 9:45pm
Thursday 10:45am - 12:15pm
5:15pm - 8:15pm
Friday 6:45pm - 9:45pm
Saturday 9:45am - 2:15pm
Sunday 9:45am - 11:45am

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