12/07/2024
12 Weeks Progress for another female on the team ๐๐ป
Absolutely smashing it ๐๐ป
โ๏ธ 12lbs gone ๐
Thatโs 1lb per week on average over the last 12 weeks = steady, sustainable fat loss ๐ All whilst enjoying her social life, weekends away, few drinks here & there, the odd takeaway/ meal out when she fancied it โ
real life stuffโฆ no living like a robot ๐ค
The most satisfying thing for me here is - this female is reporting massive improvements in her confidence levels ๐ Buying new clothes and loving how they fit. Not looking in the mirror and picking out areas she hates anymore ๐๐ผ
Sheโs feeling strong, fit & healthy ๐ช๐ป
Sheโs enjoying it so much, sheโs committed to another 12 week block & weโve already set out some goals we aim to achieve over the next few monthsโฆ
Bring it on ๐ซก
Do you want results? A health focused approach and a coach who actually cares?
Hit me up ๐ค๐ป
