RF Fitness / CrossFit Roscommon

10/06/2026

🎉 The RF Fitness App is HERE!

You can now book classes, manage your membership, and access so much more — all in one place.

Download the app today, search RF Fitness, create your account and you’re good to go.

Join code: rffitness
Your Fitness in your hands 💪

10/06/2026

June at Richie Feeney Fitness ☀️🏋🏼‍♀️

The 6 Week Challenge starts Monday 15th June — grab your spot before they’re gone.

Our new RFFitness app is officially live. Search rffitness, download, book, train, repeat.

And a huge thank you to Grace Kelly for sharing her powerful experience with us — we appreciate you!

05/06/2026

🏋🏼‍♀️6 WEEK CHALLENGE

Ready to transform your mindset and your body?
6 weeks. 3 classes a week. Coaching, testing, supplements and serious progress.
Let’s make this your turning point.
DM “CHALLENGE” to get started.

03/06/2026

☀️SUMMER 6 WEEK CHALLENGE

If you’ve been waiting for the right moment to reset, refocus and feel stronger in yourself — this is it.
Our 6 Week Challenge is designed to push you, support you and show you what you’re truly capable of.

Across six weeks you’ll train with coaches who care, meet people on the same journey, and see real changes in your body, energy and confidence.
Small steps, consistent effort, big results. You’ll surprise yourself.

DM “CHALLENGE” to join — your transformation starts the moment you say yes.

Places can be booked through the Brightcore App

29/05/2026

13/05/2026

🎉 Big News!
Our brand‑new Richie Feeney Fitness App is live!
Book classes, sign up for memberships, and mix & match sessions — all in one place.

Just download the Brightcore Members App, search Richie Feeney Fitness, and use join code: rffitness.
(You only have to do it once 😎)

Any bother, drop me a DM 🤙

12/05/2026

Train When It Suits You— More class times, more chances to move, lift, sweat, and progress.

11/05/2026

🏋️‍♂️ LIKE • SHARE • TAG TO WIN! 🏋️‍♀️

HYROX / TRYKA LAUNCH GIVEAWAY

We’re celebrating the start of our new classes at Richie Feeney Fitness — and you could win 2 FREE HYROX/TRYKA sessions!

How to Enter

1. LIKE this post 💪
2. SHARE it to your story 📲
3. TAG a training buddy in the comments 👯‍♂️

Each tag = one entry.
Winner announced Sunday 17th May — just in time for the first class!

🔥 Classes Start Monday 18th May

Mondays & Wednesdays • 6:30pm
Saturdays • 11:00am

Get ready to push, pull, and power up — HYROX style!

10/05/2026

Best of luck to today from all at Richie Feeney Fitness

08/05/2026

From first‑time gym goer to Garda College success 💪
Sean joined RF Fitness in March 2025, never having set foot in a gym.
With Richie’s guidance and support, he built confidence, strength, and discipline — and now he’s heading to Templemore in just a few weeks!

⭐️⭐️⭐️⭐️⭐️
Real results. Real stories. Real people.
ClientSuccess IrishFitness