19/06/2026
At TRAIN4LIFE, we focus on the four key pillars of healthy living 🫀
✅ Full Body Strength
✅ Mobility & Movement
✅ Balance & Stability
✅ Cardiovascular Fitness
Whether you’re completely new to exercise or looking for a supportive environment to stay active, our classes are designed for those who wants to stay fit, strong and mobile, boost energy levels or simply maintain an active and healthy lifestyle.⚡️
🎉 FREE TRIAL WEEK STARTS JUNE 30TH 🎉
📅 Tuesday 30th June | 10:30am – 11:30am
📅 Thursday 2nd July | 10:30am – 11:30am
📍 Train Nenagh Gym, Unit 8, Tyone, Nenagh
Know someone who would benefit? Tag them below or share this post with a friend or family member.
📲Contact Megan to book your spot now!
⚡️Strong Today. Independent Tomorrow. ⚡️
TRAIN4LIFE 💪