SPARK Fitness Program

29/12/2016

Got a day off but want to boost your energy? Check out this home workout that will burn calories and boost your energy levels. Increase your motivation to eat healthy.

https://youtu.be/A0aPSwBUzHo

Warm up Do this workout as fat as you can. If you can do more than one round go for it. Rest when needed. 120 Jumping jacks 110 strides 100 high knees 90 mou...

15/10/2016

https://youtu.be/MGFvvgLeseg

Subscribe now Visit www.phyicalfitness.ie/online-personal-training for worldwide coaching Www.Facebook.com/physicalfitnessirl Like and share #...

09/10/2016

Starts again tomorrow 11am 2 spaces left...

New Mum & Baby SPARK Fitness Program starts tomorrow 11am.

1 last minute space available call/text 0830042760 for your chance to start on this hugely popular program. €100 for 12 SPARK sessions and unlimited classes over 4 weeks.

03/10/2016

The SPARK Fitness program is sold out for this term.
Register for the next term now.
€50 deposit secures your place.

Our next mum and baby SPARK Fitness Program starts next Monday 10th October 11am.
Last space available now.
Call 0830042760 or drop in your €50 deposit to secure your place now.

11/09/2016

New Mum & Baby SPARK Fitness Program starts tomorrow 11am.

1 last minute space available call/text 0830042760 for your chance to start on this hugely popular program. €100 for 12 SPARK sessions and unlimited classes over 4 weeks.

26/06/2016

Our next program starts tomorrow at 10am. Last space available

https://www.facebook.com/physicalfitnessirl/photos/a.1507411512876440.1073741829.1391998857751040/1763110187306570/?type=3

The SPARK Fitness Program
Next program starts Monday 27th June at 10am

Last remaining spaces.

Group Personal Training at Ronnie Walsh Physical Fitness - Ratoath

Our group personal training program called The SPARK Fitness Program is designed to ignite your fitness and help turn your body into a fat burning furness.

Each program is limited to 6 clients per group to maximise attention.

12 - small group training sessions
20+ - fitness classes worth €55 (incl. TRX, Kettlebells, Boxercise and more)
- All measurements taken and monitored throughout
- Meal plans
- Recipes
- Free couch to 5k (worth €20)
- Constant support and motivation
- Fat loss, fitness and toning

Only €100 per person.
€50 deposit required to secure your place.

24/06/2016

https://www.facebook.com/sparkfitnessprogram/posts/1063658717053004

18/06/2016

Ignite your fitness today.
The Mum and Baby SPARK Fitness program starts Monday 20th 11am.

The SPARK Fitness Program next course starts Monday 27th at 10am

Book in now.
0830042760

09/06/2016

Do you have a new born or toddler? Do you want to get back in shape? Do you find it hard to find a fitness class or get a babysitter? Well our mother and baby SPARK Fitness Program is just for you.

12 group personal sessions in our private personal training studio.
Free monthly class pass (worth €55)
Free couch to 5k (worth €20)
Meal plans.
Measurements.
Motivation and support.
Toning.
Fat loss.
Train with like minded people on the same journey as you.

Only €100.

Book now as this program will sell out.

Ronnie 0830042760
[email protected]

Deposit secures your place.

27/04/2016

Our next program starts Monday may 30th

**evening program being added.
This is sold on a first come basis as spaces are limited.

Call now
Ronnie 0830042760

Still only €100

04/04/2016

Sign up now for our May program. Get toned and lean for summer.

Please call now to reserve your space.

€50 deposit secures your place.

Our next SPARK Fitness Program kicks of soon. Pay your deposit to secure your place now.

12 group personal training sessions, all of your measurements and meal plans included plus an unlimited class pass all for only €100

To book call Ronnie on 0830042760

Deposit of €50 required.

26/02/2016

Our February/March program is SOLD OUT!!

Our next SPARK Fitness Program kicks of Monday 4thof April. Pay your deposit to secure your place now.

12 group personal training sessions, all of your measurements and meal plans included plus an unlimited class pass all for only €100

To book call Ronnie on 0830042760

Deposit of €50 required.
Only 6 per group.