The Yoga Room Ratoath

The Yoga Room Ratoath Yoga classes
Pilates classes
Mindfullness
Meditation
Massage
Reflexology
(1)

πŸ’šπŸ’šπŸ’š Welcome to September in The Yoga Room. Plenty of classes to choose from whether Beginner or Experienced. September o...
01/09/2026

πŸ’šπŸ’šπŸ’š Welcome to September in The Yoga Room. Plenty of classes to choose from whether Beginner or Experienced. September often marks the beginning of new routines & habits. It's a great time to think about Self Care & wellness πŸ’šπŸ’šπŸ’š

πŸ’šπŸ’šπŸ’š New Beginners Yoga Term starting next week in The Yoga Room! Get back into movement πŸ’šπŸ’šπŸ’šBack to school πŸ“šβœ¨ Back to rou...
28/08/2026

πŸ’šπŸ’šπŸ’š New Beginners Yoga Term starting next week in The Yoga Room! Get back into movement πŸ’šπŸ’šπŸ’š

Back to school πŸ“šβœ¨ Back to routine πŸ§˜β€β™€οΈ

And if you’ve been saying, β€œI really must get back to yoga…” β€” this is your sign! πŸ’›

Our new term of Beginners Yoga is starting back at The Yoga Room, Ratoath.

Whether you’re completely new to yoga, returning after a break, or simply looking for a little more movement, calm and time for yourself each week, these classes are designed to help you build confidence and enjoy your practice at your own pace. 🌿

πŸ§˜β€β™€οΈ Beginners Yoga
πŸ“… September 1st
πŸ“ The Yoga Room, Ratoath
⏰ Tuesdays β€” 6:00pm or 7:10pm

Back to school doesn’t just mean getting everyone else back into a routine… it’s a great opportunity to put yourself back on the list too. ❀️

Come and roll out your mat, breathe, move and reconnect with yourself.

New term. New routine. Same you β€” just feeling a little more grounded. ✨

Message me or book your place to join us.

πŸ’š ✨ Sunday Yoga Wellness Morning ✨ πŸ’šJoin us next Sunday, August 30th for a special 2-hour and 15-minute journey led by L...
23/08/2026

πŸ’š ✨ Sunday Yoga Wellness Morning ✨ πŸ’š

Join us next Sunday, August 30th for a special 2-hour and 15-minute journey led by Laura and Michelle at The Yoga Room Ratoath. Doors open early at 8:30 AM if you want to arrive early for chats, chill out, and relax before our 9:00 AM start πŸ•‰

✨️ What to Expect ...

* Breathwork & Hatha (45 mins): Grounding breathwork, chakra alignment, and Hatha yoga with Laura.
* Vinyasa Flow (30 mins): Fluid, energizing movement with Michelle.
* Yoga Nidra (30 mins): Deep, restorative relaxation with Michelle
* Sound Bath: A soothing, vibrational sound healing closing with Laura.

Event Details....

* Date: Sunday, August 30th
* Time: Doors open 8:30 AM | Session 9:00 AM – 11:15 AM
* Location: The Yoga Room, Ratoath
* Investment: €30
* Suitability: Perfect for both beginners & advanced practitioners

Spaces are limited. Bring your yoga mat, a water bottle, and a cosy blanket for the sound bath πŸͺΆ

✨️ To book, message Laura directly on 086 824 7637.

πŸ’šπŸ’šπŸ’š Hi all.... I'm posting to let you know about an extra Yoga Class I'm putting on next Tuesday in Empire Salt Rooms 9....
19/08/2026

πŸ’šπŸ’šπŸ’š Hi all.... I'm posting to let you know about an extra Yoga Class I'm putting on next Tuesday in Empire Salt Rooms 9.30am. The benefits of Yoga combined with the benefits of Salt Therapy which can aid in easing Breathing issues, skin conditions & reduce inflammation in the body. Booking is essential πŸ’šπŸ’šπŸ’š

πŸ’šπŸ’šπŸ’š New Yoga Class coming to The Empire Salt Rooms for the month of August!!! Experience all the benefits of your usual ...
31/07/2026

πŸ’šπŸ’šπŸ’š New Yoga Class coming to The Empire Salt Rooms for the month of August!!! Experience all the benefits of your usual Yoga practice in the exceptional space of a Salt Room. Practicing yoga in a Salt environment will greatly aid your Respiratory system, can helps to reduce inflammation in the body & promotes a sense of immense well-being. Booking is essential. Contact June 0861002855 or Ryan 0879213659. 4 week term €70. Drop in €22 (if space available) πŸ’šπŸ’šπŸ’š

πŸ’š Next yoga wellness morning is Sunday July 26th πŸ§˜β€β™€οΈ πŸ’š It promises to be a morning filled with mindfulness ✨️ Balancing...
25/07/2026

πŸ’š Next yoga wellness morning is Sunday July 26th πŸ§˜β€β™€οΈ πŸ’š

It promises to be a morning filled with mindfulness ✨️

Balancing the chakras, bringing calm to the nervous system, through breathwork, hatha yoga, a yoga nidra & sound bath πŸ•‰ ✨️

To notice what you notice, to feel what you feel πŸͺΆ

To regenerate, reenergise, revitalise πŸ’œ

To glow from the inside out 🧑

We so hope to see you there πŸ•‰

Namaste

Laura & Michelle πŸ•‰ πŸͺΆ πŸ’œ

πŸ’šπŸ’šπŸ’š Hi All..... just a note to say that unfortunately all 3 evening classes with Deborah Ruddy are cancelled tonight (Tu...
21/07/2026

πŸ’šπŸ’šπŸ’š Hi All..... just a note to say that unfortunately all 3 evening classes with Deborah Ruddy are cancelled tonight (Tues 21st). Sincere apologies for this πŸ™ πŸ’šπŸ’šπŸ’š

πŸ’š 🌿 Everyone starts somewhere... and your yoga journey begins with a single breath. πŸ§˜β€β™€οΈβœ¨πŸ’šYou don't need to be flexible....
04/07/2026

πŸ’š 🌿 Everyone starts somewhere... and your yoga journey begins with a single breath. πŸ§˜β€β™€οΈβœ¨πŸ’š

You don't need to be flexible.
You don't need fancy leggings.
You don't need any experience.

You just need to show up exactly as you are. πŸ’š

Beginner yoga is about building strength, improving mobility, calming your mind, and creating space to reconnect with yourselfβ€”one gentle movement at a time.

Every pose is progress. Every breath is a win. 🌸

If you've been waiting for the "right time" to start, this is your sign. Your body and mind will thank you.

✨ Ready to begin your journey? I'd love to welcome you to class.

Address

Unit 4, First Floor
Ratoath
RATOATHCOMEATH

Alerts

Be the first to know and let us send you an email when The Yoga Room Ratoath posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to The Yoga Room Ratoath:

Shortcuts

Share

Category