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All4fitness

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All4fitness

All4Fitness

•At ALL4FITNESS our coaches are dedicated to delivering a high-quality service in a friendly manner while creating an enjoyable atmosphere aimed at assisting you the client in achieving your Goals and ambitions. The aim of our programmes are to ensure that childern and adults can:
• Improve Fundamental movement skills
• Increase mobility
• Increase physical development
• Increase self esteem
• Bu

ild confidence
• Encourage teamwork
• Increase children’s participation in physical activity and sport.

04/12/2024

a academia estará fechada nesta sexta-feira, 6 de dezembro desculpe por qualquer inconveniente🙈

тренажерний зал буде закритий цієї п'ятниці, 6 грудня

вибачте за можливі незручності🙈

24/11/2024

Mega deal for Black Friday and an early Christmas present 🎄😳😳

This deal is only valid up to Friday the 29th 👊👏😊

T&C - only one purchase per person 🙋‍♀️🤵‍♂
Can only be used for the month of December

The only black friday deal you need, get on it 💪💪💪

It's always nice to give back to those who support you 🤗

Any questions send me a dm 😁

13/10/2024

I better put this up before I'm shot 🤣🤣

Due to high demand, our kids' classes are back for another block 😁

I'm starting this Thursday the 17th and will run for 6 weeks 😊

We will take a break from class on Thursday the 31st due to it being halloween night 🎃👻

Classes are €45 for the 6 weeks block

6pm -6.45pm

Classes are 45 minutes in duration

To book your place or for more information contact Eoin on 086 332 4323 💪

01/10/2024

Back by "unpopular" demand 🤣🤣👌 the woman of rathdowney and surrounding areas have spoken , they want their men fit and ready for silly season🤪🍻🧑‍🎄 🤗

Men's strength and conditioning class's are back every Wednesday at 8 pm for the next 8 weeks 💪 👍

Starting The 9th of October

This class is designed for those who would like to start the gym but don't know how or just don't have the confidence 👏

What will you gain from doing this class :

✅️ confidence in exercise technique and ex*****on
✅️ been is a group with like-minded people
✅️ top class coaching
✅️ the know- how to develop a basic gym program for yourself
✅️ greater self belief and self-esteem
✅️ building positive behaviours and habits

Guys, we have all been there at one stage or another. we have all been a beginner once 💯

Taking the first step is always the hardest

We are going to run this class for 8 weeks 🙌

The cost of the class is only €70 for the 8 week block 😱

My following here is predominantly female, so girls show to this to your partner, friend , or brother. Anyone you might think would be interested 😊

For more details or booking contact me here or call me on 086 3324323

19/09/2024

90 days to a new you 💪👏

We are now in the position to take on more personal training clients , whatever your goals are, we have the program to suit you 💪😄

As long as you're willing to put in hard work and dedication, we will guide you to get the results you want 👊💪

With this program, you will be working with us privately to help reach your goals 🙂

so what's involved :

✅️ nutrition advice and steady stream of delicious recipes that will help
you get and stay in the best shape of your life without giving up the foods you love.

✅A selection of challenging workouts that are designed to help you achieve your goal

✅On-demand support and inspiration from us when you need it the most.

✅3 months of expert accountability and support.

✅A well-structured and easy to implement coaching program that will teach you
how to make smart, diet, and lifestyle choices for the rest of your life.

✅ full gym and classes access throughout to further our support to you

If you're ready to finally make the change you have wanted to, DM me the words "90 days," and we will see what we can do for you 😉

02/09/2024

Today is the 2nd of September , the children are all back to school........eventually 🤣🙈

That only means one thing new month , new beginnings and new opportunities, and we are looking for new members to start your fitness journey, or for some, restart their fitness journey with us 😁

Why not come train with us 🤔

At all4fitness, we pride ourselves on being welcoming to everyone no matter what your fitness levels are or where you're at at the moment 👍

There's none of this big ego bu****it that you see all over social media these days , just a group of coaches and members wanting you to do the best that you can, we are all here to support each other 💯

We have all different types of services to suit your needs :

✅️Fully equipped gym
✅️Studio room
✅️Gym programs
✅️Full Timetable of classes
✅️small group training
✅️ 8 week transformation pack
✅️ personal training

All at a very reasonable rate, there's something to suit everyone , give me a dm or call me on 086 3324323 and we can discuss what's best for you 😁

13/08/2024

🌟 We're Hiring! 🌟

Are you a qualified and experienced personal trainer and gym instructor? We are looking for a dedicated individual to join our team part-time starting in September

Requirements:
- Certified personal trainer
- Experience in class instruction
- Passion for helping others achieve their fitness goals
- be able to work on your own initiative and a part of a team
- be willing to help keep a clean and safe environment for gym users

If you have the skills and enthusiasm to motivate and inspire others on their fitness journey, we want to hear from you! Send your CV to [email protected], or dm me here or on 0863324323

Join us in making a positive impact on people's lives through fitness! 💪🏋️‍♂️

01/07/2024

OK, so guys , we are going to take our summer holidays from the 3rd of August until the 12th of August 😎⛱️☀️

So for the months of July and August I'm going to offer you a special offer 😉

The gym's only membership for the 2 months is €80

The gym and class membership for the 2 months is €110

If you avail of this offer, you will then pay your next membership on the first week of September 😁

This offer is valid for this week only !!!!

Address

3 Main Street
Rathdowney
CO.LAOIS

Telephone

+353863324323

Website

facebook.com

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