iamleodaniel

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And there we have it...apparently meta are blaming a change in law. Either way, it's official- you now pay to keep your ...
07/11/2023

And there we have it...apparently meta are blaming a change in law. Either way, it's official- you now pay to keep your privacy or you/your data is the product.

Interesting times 🤔

🥋The Dan Dan has been achieved 🥋2nd Dan has been one of my of my big goals in recent years. Its been in the making for ...
16/10/2022

🥋The Dan Dan has been achieved 🥋

2nd Dan has been one of my of my big goals in recent years. Its been in the making for 6 years and in focus for 3.5 years....I started this journey 6 months pre-covid.

What has this journey taught me??

If there's something I really want - FOCUS my effort and my mind.... Good things come to those who have persistence & patience .
🥋🥋
Congratulations also to my training partner, Uke and fellow clubman,
🥋🥋
He achieved his 2nd Dan today too - with batsugan. Thats 5 wins from 5. He kicked my ass on the way too and deserved his just rewards.
🥋🥋
He was also my uke in kata (the throwing pictures are from the kata, or choreographed demo - not competition😉) . .... he makes me look good, and I him!! 🤣
🥋🥋
Thanks to all of for your training and support, especially for preparing me and support today.
🥋🥋
Thanks to all of my training partners, competitors and at large.
🥋🥋
Onwards to my next goals - support my family, grow & finish my book,

That was some craic tonight!!! Great to be back at . Wonderful to see have his back belt initiation And great to train...
03/10/2022

That was some craic tonight!!!
Great to be back at .
Wonderful to see have his back belt initiation
And great to train with so many amazing people.
Judo is a wonderful sport. Youve got to be tough as nails, yet theres a gentleness amonst competitors too. You'll not come across this strange mix of hard and soft in many other sports.
I love it ♥️

This Legend is about to touch land for the first time in 111 days with .He's rowed his boat from New York to Galway al...
03/10/2022

This Legend is about to touch land for the first time in 111 days with .
He's rowed his boat from New York to Galway all the way across the Atlantic ocean.
Words can't describe the monumentous challenge he and his friend Gussy aka laid out for themselves, which Damien is about to complete.
If you're in Galway area tomorrow you should pop down the docks between 10.30am to 12pm to welcome him in..
Legend 👏👏👏👏

Thank you for all of the support.... Especially to , my family & .I firmly believe there is no throw without a good u...
02/10/2022

Thank you for all of the support.... Especially to , my family & .
I firmly believe there is no throw without a good uke. No athlete without good training partners and (*in my case) no good man without a good woman and family behind him.
Thanks also to the Greater community, the vets commission, referees and organisers.
Thanks finally to all my opponents. You make me a better player and I hope I do the same for you.
2nd Dan was almost 6 years in the making. It was great to get it over the line at the weekend. 2/4 wins secured the required points..... Hopefully it won't be so long for 3rd! 🤣
Onwards and upwards.
🥋

🎂🎉Happy 40th Birthday to the most wonderful lover, wife, mam and best friend we could ever wish for. 🎉🎂💖💖You're an inspi...
20/05/2022

🎂🎉Happy 40th Birthday to the most wonderful lover, wife, mam and best friend we could ever wish for. 🎉🎂

💖💖You're an inspiration to the girls and I and we hope you loved your day as much as we love you. 💗💗

Here's to another fabulous decade of love, joy, kindness and courage ❤️

Happy Birthday
With love from,
Leo, Beatrice, Genevieve & Juliette.

04/05/2022

Train - Train better - Train best

If you've been procrastinating with your training then your:
#1 goal is to start.
#2 goal is to get consistent.

I'm grateful that we have the opportunity to bring some light into the lives of children through judo. It was amazing t...
01/05/2022

I'm grateful that we have the opportunity to bring some light into the lives of children through judo.

It was amazing to see the transformation in this kid from one week to the next.

It was honour to help her through a difficult period of her life through fun and sport.

Mental health starts in the body.
Change the body to the change the mind.
Move and have fun

Today was the First time in the sea for me in a looong time. It was probably my longest absence in the last 5 years.But ...
21/04/2022

Today was the First time in the sea for me in a looong time. It was probably my longest absence in the last 5 years.

But the last two+ months wasn't the time for me to be cold dipping. I knew that - my body and breath told me so.

My immune system needed to be strengthened gently; my training focus was on competing in judo and this meant I needed to concentrate my physical energies there.

I was also busy in work and jammed with home life.

Just because something is deemed to be "good for you" doesn't mean its good for you all the time - that's part of the beauty and complexity of life.

Nobody else can tell you if something is good for you. They only think it is good for you based on their experiences and the results of generalized research.

Only you know whats good for you.
It takes courage and persistance to test out what is good for you. Then you need to discover when it is good for you and how much do you need.

This is part of the joy of life.

Your body and breath knows the answer.
All you need do is to have courage and listen.

Happy birthday to the coolest man in town!! ❄️ I hope you had a magnificent day filled with joy, love and laughter. 🌬I ...
20/04/2022

Happy birthday to the coolest man in town!!
❄️
I hope you had a magnificent day filled with joy, love and laughter.
🌬
I wish you a year of love built on happiness, strength and health.
❤️
Stay cool & Breathe Motherf❄️cker

This legend is coming to Dublin!!I attended a Masterclass with Ben 3 years ago as he was preparing for Tokyo 2020. He's ...
18/04/2022

This legend is coming to Dublin!!

I attended a Masterclass with Ben 3 years ago as he was preparing for Tokyo 2020.

He's a 2xOlympian for a reason- at 100kg, the man can move better than a lightweight - I've never seen anything like it before or since. That and his judo is obviously awesome

I'm pumped to see him again in May and learn from him. If you've any interest in judo or BJJ, then this seminar is for you.

There's some tickets left, be sure to grab them before it's booked out.

I finally got to watch the first episode last night on YouTube and I must say, it was amazing!! If you haven't watched i...
15/04/2022

I finally got to watch the first episode last night on YouTube and I must say, it was amazing!!

If you haven't watched it yet I highly recommend you do it now.

Yes, there's a lot of "tv" in the show but when it boils down to facing your fears, Wim knows how to extract the best out of you and guide you through the process.

I saw the same characteristics in the man when I met him all those years ago back in 2017 and 2018.

He taught me so much about seeing the best in humans. Inspiring and empowering them to live their best life.

If you haven't tried one of his workshops yet, I'd love to have you at my home to learn the method from me.

I've workshops penned in at the end of April, May and June

The links are in the bio.
I hope to see you there.

Address

Blackwood Lane
Portmarnock
DUBLIN 13

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