EL-Fit Gym

EL-Fit Gym Personal Training Gym
Ladies Only Semi Private PT
Strength & Conditioning πŸ’ͺ
Fat Loss
Nutrition Advice
Yoga Classes

Big things coming to EL-Fit 🀩😍This has been months in the works πŸ™ŒGo follow Reset Recovery & Wellness
21/08/2026

Big things coming to EL-Fit 🀩😍

This has been months in the works πŸ™Œ

Go follow Reset Recovery & Wellness

18/08/2026

Listen to your body...it all counts πŸ™Œ

I will die on this hill!You can't 'undo' a workout! You can't go back in time, can you?!!I hear people say this too ofte...
11/08/2026

I will die on this hill!

You can't 'undo' a workout! You can't go back in time, can you?!!

I hear people say this too often 😭

You will still get the benefits of the workout whatever you eat!
Ok, it may not be the best benefits you could get - but eat optimally 90% of the time and whatever you want the other 10% and you're good πŸ™Œ

August timetable! Also - Sunday morning family Hybrid class is back 8am this Sunday Lots to choose from so let's finish ...
05/08/2026

August timetable!

Also - Sunday morning family Hybrid class is back 8am this Sunday

Lots to choose from so let's finish summer strong πŸ’ͺ

29/07/2026

Something is happening at EL-FIT 🀩😍🀩

We are beyond excited to share more in the comig weeks...

Let us know in the comments what you think we are doing πŸ‘‡πŸ™Œ

New program incoming... Get ahead of the September rush and start on August 3rd πŸ’ͺ yes, thats the Bank Holiday Monday, ye...
21/07/2026

New program incoming...

Get ahead of the September rush and start on August 3rd πŸ’ͺ yes, thats the Bank Holiday Monday, yes we do still workout on bank holidays!

Dm me to try a class πŸ™Œ

Trying something new is uncomfortable!Changing is uncomfortable!Growing is uncomfortable! Get out of your comfort zone a...
07/07/2026

Trying something new is uncomfortable!

Changing is uncomfortable!

Growing is uncomfortable!

Get out of your comfort zone and get used to discomfort....or you'll be stuck in the same place forever!

02/07/2026

Sound on! This one's for the new mommas ❀️

It's not about bouncing back πŸ™Œ

Rediscover a stronger you πŸ’ͺ

Are you moving in the right direction? Improvement is Improvement, it doesn't matter how slow or small πŸ™ŒSame goes for if...
25/06/2026

Are you moving in the right direction?

Improvement is Improvement, it doesn't matter how slow or small πŸ™Œ

Same goes for if your life is declining - small amounts over time will lead to big negative results.

Take a moment to think about where you're at, where you're going and what you can do today to be better than you were yesterday!

Address

Ross, Ballyfin
Port Laoise
R32XKP2

Telephone

+353876172045

Website

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