Anam Yoga & Wellness

Anam Yoga & Wellness Lorraine Commins is a Registered Yoga Instructor (400hrs), Breath Coach, Nutritional therapist DipNT, Wellness advocate dōTERRA.

Passionate about health, Lorraine combines her knowledge to obtain a synergistic effect for supporting mind body & soul. Yoga cultivates health & wellbeing (physical, emotional, mental & social)

My Sunday morning ritual alfresco this morning 🌅 Cacao - nature’s plant medicine 🌱
21/06/2026

My Sunday morning ritual alfresco this morning 🌅
Cacao - nature’s plant medicine 🌱

Attended a very grounding, heart warming event for Summer Solstice last evening held by Deirdre Hurley | SOMA Sásta Well...
21/06/2026

Attended a very grounding, heart warming event for Summer Solstice last evening held by Deirdre Hurley | SOMA Sásta Wellness 🌀 and surrounded with soul family and all natures elements. 🌳 🔥 ☕️ 🧘🏻‍♀️ 🤍🕉️🌬️🌙💫🌹🪵🕊️🪽🦋🦉🐅
We are blessed 🙏🏻
Happy Summer Solstice to you all 💟

We are back next Saturday 6th June from 10am -1pm for another warming, soulful experience 🌿 Yoga | Sauna | Cacao 🌿🧘🏻‍♀...
26/05/2026

We are back next Saturday 6th June from 10am -1pm for another warming, soulful experience

🌿 Yoga | Sauna | Cacao 🌿

🧘🏻‍♀️ Join us for a 90-minute transformative yoga journey, blending the best of Fitflow, Hatha, and Gravity styles into one energizing, grounding whilst targeting mobility and flexibility.

🔥 After the movement practice, unwind with an hour approx in the beautiful sauna, allowing your body to fully absorb heat and allow the detox process to take place naturally.

🫘 We’ll then gather for a sacred cacao ceremony – a warm cup of heart-opening cacao to nourish the soul and deepen your connection within.

🌬️💧Throughout the experience, breathwork and essential oils will be thoughtfully integrated to elevate your energy, calm your mind, and support a holistic state of well-being.

All held at the beautiful space

Come exactly as you are — leave feeling lighter, softer, and more connected ✨

📍Mad Yolk Farm Srah, Craughwell,
Co. Galway, H91 YDT2
📅 Sunday 6th June 10am -1pm

Message me with any questions — space is limited!

New schedule is live 🌿So grateful to those returning, and always space for new faces 🤍 bookings now open ✨ 🔸Wednesday yo...
15/04/2026

New schedule is live 🌿

So grateful to those returning, and always space for new faces 🤍 bookings now open ✨

🔸Wednesday yoga begins this week 15th
🔸Saturday yoga begins 25th

***no yoga 6th & 9th May****

🔸 2 x Dates for our Yoga | Sauna | Cacao event
2nd May & 6th June - see details in flyer.

Namaste 🙏🏻

13/04/2026

Over the break, I tried a reformer Pilates class — beautifully designed, precise, and very much in demand right now ✨

What struck me most was how familiar it felt…

Many of the same principles live within Gravity Yoga — a practice I’ve been teaching and refining for over five years — centred around mobility, control, and deep release, all delivered through simple, mat-based work.

No equipment. No distraction. Just intelligent movement and space to work with the body as it is.

It reaffirmed how effective this work already is ✨

This work is subtle, but powerful — and over time, it’s reflected in how you move, feel, and carry yourself.

There’s a depth to this practice that continues to speak for itself — in what it creates in the body ✨

New term begins next week. Limited spaces available.

🔸🔸🔸 Competition Time 🔸🔸🔸To celebrate the launch of our new event, we’re gifting 2 tickets for you and your bestie to joi...
27/03/2026

🔸🔸🔸 Competition Time 🔸🔸🔸

To celebrate the launch of our new event, we’re gifting 2 tickets for you and your bestie to join us this Sunday for a beautifully curated Yoga, Brunch & Bubbles experience 🧘🏻‍♀️🥂💗

To enter:
✨ Tag your bestie
✨ Share this post & tag and

Make sure to:
✔ Follow
✔ Follow

You’ll be in with a chance to win 2 tickets (worth €150) ✨
Winner announced Saturday morning (24 hours).

If you’ve already purchased a ticket, you can transfer your win to our next event 💫

🗓 29th March 2026
🕥 Yoga at 10:30am
📍 HYDE Hotel, Galway
✨ 75-minute curated yoga experience
🥂 Brunch with Prosecco or Mimosas included
🎟 Limited spaces available

Tickets are now live — link in bio or DM to book directly ✨

Address

Oranmore
CO.GALWAY

Opening Hours

7pm - 8pm

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