The Training Room Newport

The Training Room Newport We provide a variety of cardio and strength training fitness classes. Our purpose is to pass on empow

Assault bike for sale. Excellent condition! Contact 086 3034921 for more details.
23/07/2023

Assault bike for sale. Excellent condition!

Contact 086 3034921 for more details.

Can you all get behind our very own Molly O’ Connell. Finalist in Glór Tíre tonight. All details on how to vote are belo...
21/02/2023

Can you all get behind our very own Molly O’ Connell. Finalist in Glór Tíre tonight. All details on how to vote are below..

03/01/2023

It’s time to get back on the mat… 🧘‍♀️

We provide a variety of cardio and strength training fitness classes. Our purpose is to pass on empow

Taking bookings now.
09/10/2022

Taking bookings now.

NEW 6 WEEK BLOCK OF PILATES CLASSES. The benefits of Pilates are endless but to name a few: - Build your strength - Impr...
30/08/2022

NEW 6 WEEK BLOCK OF PILATES CLASSES.

The benefits of Pilates are endless but to name a few:

- Build your strength
- Improve posture and mobility
- Stress reduction
- Mindfulness of the breath
- Time for you!

Committing to a 6 week block will see your progression each week.

Morning class: starting 08/09 09:45-10-45
Evening class: starting 06/09 19:00-20:00

Contact Denise on 0862650513 if you have any questions, or would like to book a spot.

Saturday Morning Outdoor Class will continue every week for the remainder of August and all of September. Location: Newp...
17/08/2022

Saturday Morning Outdoor Class will continue every week for the remainder of August and all of September.

Location: Newport Town A.F.C

Cost: €8 PAYG

Dm or Contact Denise on 0862650513 to book your spot.

10/08/2022
28/03/2022

🌞What a beautiful day for the start of the evening games ⚽️ Get along to Derryleigh Park this evening at 6.15pm when our second placed U16 schoolboys welcome league leaders, Aisling Annacotty B in a highly anticipated top of the table Div 1 clash. 🔴⚫️

All club fixtures are on the club website https://newporttownafc.clubzap.com/fixtures

Timetable for the week 28/03/22.Booking Essential!
27/03/2022

Timetable for the week 28/03/22.

Booking Essential!

~~~~ New Pilates Course~~~~Mixed Level Pilates- starting next Tuesday  March 29th @ 19:15.€60 for 6 week course. During ...
26/03/2022

~~~~ New Pilates Course~~~~

Mixed Level Pilates- starting next Tuesday March 29th @ 19:15.

€60 for 6 week course.

During this course the emphasis is on technique and individual progress, with several levels of difficulty offered within each exercise to ensure you work at a level that is comfortable, or challenging as you want.

A few benefits of Pilates include:

~ Improved flexibility
~ Increased muscular strength and tone, particularly of your abdominal muscles, lower back, hips and glutes (the core muscles of your body).

For any queries about this course, or to book a place. Contact Denise @ 0862650513.

Address

Newport Town A. F. C Derryleigh Park
Newport
V94R5X4

Telephone

0862650513

Website

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