The Workshop Health & Fitness

27/08/2026

September Class Timetable 🍂💪🏻

September Workshop workouts are now live on LEGITFIT 📲

As we head into a new month, it’s the perfect time to get back into your routine and get moving again! 💙

We’ve also added an extra lift class on Thursday morning @6.30AM 💪🏻

Plus, all your regular Workshop classes and Pilates sessions are back as usual! 🧘🏼‍♀️

*Please note, pilates classes can be be purchased as PAYG or class packs. Pilates classes are not included in Large group classes membership.

Timetable runs from August 31st to October 3rd

Book in now through the LEGITFIT app! 🔗

24/06/2026

July Class Timetable ☀️💪🏻

July Workshop workouts are now live on LEGITFIT 📲

Please note that there will be no Pilates classes on Wednesday 8th & Friday 10th July 🚫

Book in now through the link in our bio! 🔗

09/06/2026

Pilates classes at the Workshop 🧘🏼‍♀️✨

Our Pilates classes at The Workshop are here to help you improve posture, build core strength, and enjoy movement in a supportive community! 💙

Weekly Pilates class schedule:

Monday 7pm
Wednesday 7pm & 8pm
Friday 5.30PM

Suitable for all levels & abilities 🙌🏻

Class packages and pay as you go options available. ✨

Book your spot through the LEGITFIT app today! 📲

28/05/2026

Come for the workout, stay for the aircon ❄️🔥

Our members are making the most of the gym aircon while still smashing classes every day 💪🏻

No excuses now… you can’t say it’s too hot to get your workout in 🫢🔥

Day passes available for both gym & classes at the Workshop 👌🏻

26/05/2026

JUNE WORKOUT TIMETABLE ☀️💪🏻

Our June timetable is now live on LEGITFIT 📲

Let’s carry this energy into summer 😎�Book your classes, stay consistent, and keep the momentum going 🏋🏼🔥

29/04/2026

Delighted to support our local Glen Cruisers as sponsors of their new jerseys 💙💪🏻

Best of luck to the lads this season 🏀✨

28/04/2026

28/04/2026

MAY WORKOUT TIMETABLE 🌷✨

Our May workout Timetable is now live on LEGITFIT 📲

Let’s keep showing up and keep the momentum going into summer! 💪🏻

23/04/2026

At the Workshop It’s not just about lifting weights, It’s about showing up, being supported, and building strength with people who get it! 💪🏻

Don’t believe us? Listen to our member Martina talk about her experience with our small group training and the positive impact it had on her life 🙌🏻

If small group training sounds like something you need, drop us a message with the word ‘COACH’ to get started today! 📥

23/04/2026

Open day prep well underway for this Saturday! ⚡️
�Plenty happening behind the scenes to make sure everything’s set and ready to go 🏋🏻‍♀️

We can’t wait to welcome you in and give you a real feel for what we’re all about 💪🏻

Limited spaces left for our open day so make sure to register your interest through the link in our bio! 🔗