Industrial Fitness Newbridge

01/09/2026

🚶‍♂️ WALK NO MORE 🚶‍♂️

Believe it or not folks, people coming to IF to workout actually give out about having to walk up the stairs!

But fear not, we’ve listened! We’ve installed a new stair lift system, 0-60 in 3 seconds so you can save your little legs 😆

22/07/2026

25/06/2026

What has two thumbs and is now part of the IF coaching team?..

👉 This guy! 🤣

We’re absolutely delighted to officially welcome Dane Hegarty to the Industrial Fitness coaching team! 🧡

With years of coaching experience under his belt, and having been part of the IF community for the past 2–3 years, Dane knows exactly what we’re about and what makes this place special. 🧡

He brings a huge amount of knowledge, an incredible attention to detail, and, most importantly, an attitude that perfectly fits the culture we’ve built here at IF. 🫡

We genuinely believe he’s going to make a massive impact on our members and help take things to another level. 🤝

Welcome to the team, Dane.

Time to shine. ✨

LFG! 🔥

04/05/2026

Coach Marty's last dance 🤍🥺

As you all know, it was Marty's last session at IF on Saturday morning😭 It was a perfect little send off!

The man is an absolute gent on and off the gym floor. We wish him nothing but all the happiness in the future. The door will always be open🤍

As he said himself- it's not goodbye, it's just see you later🫶🥺

Sending all our love from the coaches & members🤍

28/04/2026

CALLING ALL THE JUNIORS! 🗣️🔥

Are you ready to train with the #1 TRYKA facility in the county and get race-day ready for the next TRYKA JNRS event this July? 🏁

Starting Thursday, May 14th, we’re kicking off an 8-week TRYKA Junior training block at Industrial Fitness.

Open to 12–15 year olds, this is the perfect way to build fitness, confidence, and have serious fun in a high-energy environment 💪

Every Thursday your child will:

⚡ Learn key race skills
⚡ Build strength & fitness
⚡ Train in a fun, high-energy environment
⚡ Gain confidence heading into race day

This is more than just a class — it’s preparation, progression, and a proper introduction to hybrid racing.

🎽 BONUS:
Every participant receives:
• An Industrial Fitness race t-shirt 🎽
• A completion certificate 👏

💰 €100 for 8 weeks.
(Family discounts available for multiple sign-ups)

👉 Important:

• Race entry for the TRYKA event is not included.
• Participation in the race event is not required to join and have fun.

📩 Limited spaces — DM to secure your spot! 🚀

08/04/2026

𝘽𝙪𝙨𝙮 𝙨𝙘𝙝𝙚𝙙𝙪𝙡𝙚? 𝙋𝙚𝙧𝙛𝙚𝙘𝙩. 🫡

Early mornings. Midday. Evenings. 🌞🌚

No matter your routine — there’s a slot for you ⭐️