NATO Fitness

12/03/2026

🐰🥊 Celtic Dragon Easter Kickboxing Camp is Back! 🥊🐰

Looking for something fun, active, and confidence-building for the kids this Easter holidays?

Our Celtic Dragon Easter Kickboxing Camp is the perfect way for children to stay active, learn new skills, and make new friends in a safe and positive environment!

✅ Open to ALL kids – members and non-members welcome
✅ Suitable for all levels and abilities
✅ Build confidence, fitness, discipline, and teamwork
✅ Fun games, kickboxing training, and lots of energy-burning activities!

📅 30th March – 3rd April
💰 €75 per child for the full week
💰 €25 per child for a single day

📍 Unit 17 Woodbine Business Park, New Ross

Whether your child is already training or trying kickboxing for the very first time, they’ll have an amazing time learning, moving, and having fun with us!

⚡ Limited spaces available – booking is essential!

📞 Call John today: 089-653-6082

🥊 Let the kids unleash their inner dragon this Easter! 🐉

26/02/2026

Are you looking for something new to kick off your weekday?🤔

Tired of saying “I’ll start Monday”… every Monday? 😅
Feeling the slump before the day even begins? 🥱
Walking into gyms and feeling completely out of place? 😬
Head full of stress before work even starts? 😵‍💫
Energy low… confidence lower? 📉
Want to lose weight but don’t know where to begin? ⚖️

You’re not alone here in New Ross, Wexford.
Most people who walk into Celtic Dragon KBX feel the exact same way. 🤝

Here’s what we fix 👇

❌ No confidence starting out 😶
❌ Can’t focus or switch off stress 🧠💥
❌ Feeling weak or unfit 💤
❌ Weight not shifting 📊
❌ No energy for the day 🔋❌
❌ Anxiety in busy gyms 😟

Here’s what you gain 👇

✅ Beginner friendly sessions – you won’t be thrown in the deep end 🙌
✅ Clear structure so your fitness and conditioning actually improve 📈
✅ Pad work that burns calories fast (without boring machines) 🥊🔥
✅ Small supportive groups – no egos, no judgement 🤝
✅ Morning training that wakes up your body and your head ☀️
✅ Real coaching so you feel stronger week by week 💪

We run cardio kickboxing, circuit training, self defence and personal training for adults
at Unit 17, Woodbine Business Park New Ross, Wexford. 📍
Open 7 days a week. 🗓️
Family owned. 👊
Real people. Real coaching.

Your first class is a FREE class 🎉

Call or WhatsApp 0896536082 and we will get you booked in for your first class🙏

14/02/2026

Happy Valentines Day everyone❤️❤️❤️OSS🤣🤣🤣❤️❤️❤️

08/02/2026

Newly uploaded Orange belt syllabus with Green belt syllabus coming soon🙏
Follow, subscribe, like and share our content on YouTube🙏
If we get to 1000 subscribers we can put the full show that is happening on July 5th on YouTube live🙏
Let’s make it happen 🤘🐉

Share your videos with friends, family, and the world

06/02/2026

Master Oliver ‘Pintados’ Garduce will be welcomed to our Dojo this July and I’m getting the word out now so my Irish stick family can be a part of it🤘
He will be over from the 3/4th July, doing a demo on our July 5th show, spending the week upskilling myself and my Pintados Ireland students and doing a seminar definitely on the 11th of July ( we are checking flight times etc to see can we add a July 4th seminar too) While I have this legend in Ireland, I hope to be a sponge to all the knowledge Master Oliver will allow me🙏
Make a plan and book the day off🤘more info to follow🤘
Please contact John on 0896536082 to show your support and interest in training with the founder of Pintados International on home soil🤘
Pugay🇮🇪🐉🐆🇵🇭

https://youtube.com/?si=6eA4ilH6Of4e2KqO

30/01/2026

Follow us on twitch,
A whole new look at Celtic Dragon coming soon 🤘