Strong with Aleksandra

Strong with Aleksandra Strong classes every Wednesday at 8PM in Nenagh Swimming Pool. Strong is a HIIT workout with music synced to match every move and push you even harder!

Guys I'm putting STRONG classes on hold at the moment. It is just too much going on and before Christmas everyone is jus...
27/11/2019

Guys I'm putting STRONG classes on hold at the moment. It is just too much going on and before Christmas everyone is just too busy. My little pet is also sick at the moment so I don't want to be leaving her tonight either. We will revisit classes in New Year and if there is enough interest I will be more than happy to run this amazing program. Stay in touch!

20/11/2019

Guys I'm sorry but I coming down with something so just to be on a safe side I have to cancel tonight's class!!! APOLOGIES!!!!

I'm so sorry Guys but I have to cancel today's class!!! Please spread the word!We will be back next week as normal!Apolo...
13/11/2019

I'm so sorry Guys but I have to cancel today's class!!! Please spread the word!
We will be back next week as normal!
Apologies!

Ready to kick some asses again??? Mostly our own though 😂 ❎STRONG❎ TONIGHT at 8PM in Nenagh Swimming Pool Studio!✴ALL WE...
13/11/2019

Ready to kick some asses again??? Mostly our own though 😂
❎STRONG❎ TONIGHT at 8PM in Nenagh Swimming Pool Studio!

✴ALL WELCOME!

07/11/2019

My new favourite Quadrant! Cant wait to do it over again with you!

Oh what a class! New Quadrant 3 kicked my ass but you absolutely rocked it! Did you enjoy it??? 😀😀😀Thank you 💪💪💪
06/11/2019

Oh what a class! New Quadrant 3 kicked my ass but you absolutely rocked it! Did you enjoy it??? 😀😀😀
Thank you 💪💪💪

Class tonight at 8PM in Nenagh Swimming Pool Studio!STRONG by Zumba® combines body weight, muscle conditioning, cardio a...
06/11/2019

Class tonight at 8PM in Nenagh Swimming Pool Studio!

STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. STRONG by Zumba® class is a demanding hour-long session that works your entire body.

Everyone is welcome!

Thank you so much for today's class Ladies! Great effort as always! Can't wait to bring new Quandrant 3 next week 🤜👏💪 le...
30/10/2019

Thank you so much for today's class Ladies! Great effort as always! Can't wait to bring new Quandrant 3 next week 🤜👏💪 let's push our limits!

STRONG tonight at 8PM in Nenagh Swimming Pool Studio!✅HIIT where every move is synced to the music✅think squats, push-up...
30/10/2019

STRONG tonight at 8PM in Nenagh Swimming Pool Studio!

✅HIIT where every move is synced to the music
✅think squats, push-ups, lunges, burpees!
✅think punches, planks, bear crawls
✅think explosive and plyometric movements
✅think functional movement

See you in the class!!!!

☆☆☆NEW BLOCK OF 6 CLASSES STARTS NEXT WEEK!☆☆☆➡️Pay up front for 6 classes - €40➡️PAYG option - €7.50 per class.➡️30.10 ...
23/10/2019

☆☆☆NEW BLOCK OF 6 CLASSES STARTS NEXT WEEK!☆☆☆

➡️Pay up front for 6 classes - €40
➡️PAYG option - €7.50 per class.
➡️30.10 at 8PM in Nenagh Swimming Pool Studio

Make sure to book your spot!

See you in the class!

We did not take a post class picture but the colour of my face will tell you all! Class was absolutely on FIRE ( as was ...
09/10/2019

We did not take a post class picture but the colour of my face will tell you all! Class was absolutely on FIRE ( as was my face haha)!!!!! Thank you! And remember no class next week!💪💪💪💪💪💪

Address

Nenagh

Opening Hours

8pm - 9pm

Telephone

0858581627

Website

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