06/09/2026
🧠 Did You Know?
You DON’T have to jump to get a great Zumba® workout. 💜
I’ll admit it… my classes are known for being pretty high energy. 😂🔥 I love big movements, I love jumping and when the music hits, I tend to GO!
But look around my class and you’ll also see people keeping it completely low impact.
They take out the jumps, make movements smaller and adjust whenever they need to. And that’s exactly how it should be.
You don’t have to match my intensity. You choose YOUR intensity.
Modifying isn’t doing it wrong. It’s listening to your body and making the class work for you.
So yes, come to my slightly crazy, energetic class… 😂🔥
And dance it YOUR way. 💜