09/09/2026
TIP WEEK
Caring for your long hair during Judo sessions or contests is part of your session/match safety and game strategy.
Any part of your body should be looked after and this includes those who have long hair.
If you are going to compete in certain competitions only accept females with long hair in a bun hairstyle.
If you do not tie it properly and you adjust it more than 1x during the match you will get a penalty.
During the training, the long hair can be pulled and this can discourage them to keep practicing our sport.
During the holding down games/match your hair can get stuck and you can lose the match plus a few bunches of hair.
THIS ALL CAN BE AVOIDED if you tie it for your safety and game strategy!