17/03/2022
in our family is Tommys day 6 years gone still missed this workout I put together is still the toughest I have put myself through thatβs why I named it after him Tommys πhe was as tough as an ox πͺπΌ it consist of 11 getups 11 kettlebell movements the aim you donβt put kettlebell down until your finished π and he decided to join me ππΌπ took me 25min