PaulTullyFitness

PaulTullyFitness Paul is an NQEHS qualified personal Trainer, KettleBells (KBI), (FFI) Pilates, Athletics Coach offering high intensity group or one to one training I can help!

Looking to improve performance, lose weight or just want to get fit? As an NCEHS Qualified Personal Trainer and Fitness Instructor my goal is to help clients improve their fitness levels and maintain this fitness. There is no easy way to get fit and it does involve determination and commitment from you, but there are ways to make getting fit fun and this is what my classes are aimed at. Whether you want to lose weight or get fit, I’m here to help you to reach your goals!

   in our family is Tommys day 6 years gone still missed this workout I put together is still the toughest I have put my...
17/03/2022

in our family is Tommys day 6 years gone still missed this workout I put together is still the toughest I have put myself through that’s why I named it after him Tommys 😁he was as tough as an ox πŸ’ͺ🏼 it consist of 11 getups 11 kettlebell movements the aim you don’t put kettlebell down until your finished 😁 and he decided to join me πŸ‘πŸΌπŸ˜€ took me 25min

You ever feel like 😭 when you realize your only half way through your workout       😁 I know I’ll feel good when I’m don...
04/02/2022

You ever feel like 😭 when you realize your only half way through your workout 😁 I know I’ll feel good when I’m doneπŸ˜‚

Happy New Year’s Eve folks πŸ‘πŸΌ last workout done of the year ending on a happy note looking forward in what  #2022 brings...
31/12/2021

Happy New Year’s Eve folks πŸ‘πŸΌ last workout done of the year ending on a happy note looking forward in what #2022 brings us 😳 just remember small changes are better to stick with than making major sacrifices is upon us😬😳 stay consistent and it will happen 😁

I love testing out new programs for clients you have to make sure your targeting the right areas and of course finish of...
08/12/2021

I love testing out new programs for clients you have to make sure your targeting the right areas and of course finish off with a next week 😁

Some band work today with 16-32kg      and   feel those    activate πŸ‘πŸ˜
20/11/2021

Some band work today with 16-32kg and feel those activate πŸ‘πŸ˜

Long run today    😁
22/09/2021

Long run today 😁

Had no motivation this morning     πŸ’ͺ🏼😁
17/09/2021

Had no motivation this morning πŸ’ͺ🏼😁

Delighted with my early   present 😁 this is going to get a lot of use πŸ’†β€β™‚οΈ
18/06/2021

Delighted with my early present 😁 this is going to get a lot of use πŸ’†β€β™‚οΈ

1st speed session back on the
15/06/2021

1st speed session back on the

Haven’t done a   with this f # in a few weeks it’s the fear of it been heavy and out of my comfort zone but you need to ...
14/06/2021

Haven’t done a with this f # in a few weeks it’s the fear of it been heavy and out of my comfort zone but you need to yourself what’s your mine arm snaps lands on my face πŸ˜³πŸ˜‚πŸ˜‚

And we’re back 😁
08/06/2021

And we’re back 😁

Address

Athlumney Wood
Navan
COMEATH

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 7am - 9pm
Sunday 7am - 9pm

Telephone

+353872288758

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