Swishhh

30/11/2025

Swishhh with a six week plan if you can ignore the mince pies.

28/08/2025

Check out what Linda had to say about Swishhh Fitness
Contact
Through Social Media
Or
What’s app 0861969122
Or
Email - [email protected]
If you owoukd like to try a class 👍😂💪

07/08/2025

22/07/2025

Spin Tonight 6pm Folks . See you there !

09/06/2025

Dear Valued Members

We regret to inform you that Swishhh will be closed on Tuesday 10th June due to the passing of Mary Monaghan (owner of Naas Habour View Hotel) . Mary is somebody who myself and Liz became close to over the last 4 years and got to know her for the wonderful woman she was . Our support and Condolences go out to Mary’s family during this difficult time RIP Mary

We appreciate your understanding during this difficult time. We will resume normal business hours on Wednesday 11th June

Ger Swishhh

24/05/2025

https://www.facebook.com/share/15aSbfYVtg/?mibextid=wwXIfr

21/02/2025

Jack and Jill are a main beneficiary of this year’s Ring of Kerry Charity Cycle, and we need to get cyclists on board! This is an iconic event and one to tick off the bucket list!!

Date: Saturday, 5th July 2025
Distance: 170km of stunning Kerry scenery
Join for a journey of camaraderie and fun!!

Registration is NOW OPEN! https://www.jackandjill.ie/events/cycle-the-ring-of-kerry-for-jack-and-jill/

🚴 Registration is NOW OPEN - Join Team Jack and Jill for the Ring of Kerry Charity Cycle! 🧡

We’re building an incredible team of Jack and Jill cyclists to take on the legendary 170km Ring of Kerry Charity Cycle this July, and we want YOU to be part of it!

While you’ll get the chance to cycle one of Ireland’s most breathtaking routes, you’ll also be making a real difference to our families.

🧡 Every kilometre you cycle helps provide in-home nursing care and respite support for 420 families across Ireland. The funds you raise will ensure that parents get a much-needed break, knowing their child is well cared for at home by a trusted Jack and Jill nurse or carer. Jack and Jill empowers families to care for their child at home, where they belong. Every €18 raised helps fund one hour of vital nursing care, making a direct and tangible impact.

This is more than just a cycle - it’s an incredible experience, filled with camaraderie, support, and achievement. Whether you’re a seasoned cyclist or taking on your first big challenge, we’ll be with you every step of the way with training plans, fundraising tips, and team support to help you cross the finish line in Killarney.

📢 Registration is NOW OPEN 📢

🚴 Sign up today and Pedal with Purpose! 👉 https://in.njuko.com/rokcc-20251737451054684/?campaign=67b20a08efcb11acf449f48c

🚴🧡

09/12/2024

Give the gift of Fitness to a loved one . Buy a Swishhh Gift Voucher for Personal Training or a bundle of classes . Whats App Ger 0861969121 to avail .

03/12/2024

Congratulations to Marie Sinnott on winning the voucher for Dunnes Stores. DM sent with details.
Another competition coming this evening.

WIN A €200 Dunnes Stores Gift Card.

Time for another competition as it’s a way to give back and to Thank everyone for their support.
The Buy me a coffee www.buymeacoffee.com/naasball has been a great and showed the support that is there, so I want to give back. Possibly one more competition after this one and all you’ve to do is like and share the post. Winner will be picked Friday evening 6th Dec at 8pm.
I will not be contacting anyone until the name is announced on the page so ignore any messages asking you to click links etc should you get them as these are scams.

08/08/2024