UNIT 3: Health and Fitness

UNIT 3: Health and Fitness Health based community gym based in Naas. UNIT 3: Health and Fitness is setting out to create a strong healthy community of strong healthy people

08/09/2026

U-STRONG 💪🏻

Everyday Monday - Friday. Morning and evening classes.
Book in through our APP ‘UNIT 3 health and fitness’

02/09/2026

Full body workout. Strength, fitness, mobility in our U-STRONG classes 💪🏻

Book in for a trial class through our APP ‘UNIT 3 health and fitness’

27/08/2026

Safe to say we all had a fun morning, including Jeffrey 🐶 🙌🏻💪🏻

The squad came in matching today 😍Well done everyone for training this morning. You all smashed it 🔥
26/08/2026

The squad came in matching today 😍

Well done everyone for training this morning. You all smashed it 🔥

More than just a gym. 💙A community of people showing up, putting in the work, supporting each other and getting better e...
20/08/2026

More than just a gym. 💙

A community of people showing up, putting in the work, supporting each other and getting better every day.

Whether you’re just starting out, chasing a goal, competing in sport or simply looking to feel fitter and stronger — there’s a place for you here. 💪

Come train with us. Come be part of the community. 🫶

Monday at UNIT 3
17/08/2026

Monday at UNIT 3

13/08/2026

Tonight’s session 💪 well done everyone that attended!

If a class like this looks like it be something you would enjoy then get booked in for a trial class! Download our app and get booked in!✅

Address

UNIT 3: Health And Fitness, Fishery Lane
Naas
NAAS

Opening Hours

Monday 6:30am - 8pm
Tuesday 6:30am - 8pm
Wednesday 6:30am - 8pm
Thursday 6:30am - 8pm
Friday 6:30am - 8pm
Saturday 9am - 12pm

Telephone

+353874060634

Website

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