CJs Strength & Fitness Personal Training

CJs Strength & Fitness Personal Training https://linktr.ee/
Mullingar coach
a place Where Men Build Strength, Health & Mental Power.

Dm if you are stuck in life and want to lose bodyfat and look and feel sharp 👔

17/06/2026

Lower Back Pain? Start Here.

These 2 powerful movements can help decompress your spine and improve flexibility:

🔥 Dead Hang
🔥 Cobra Stretch

📕🎉 8 WEEK PLAN GIVEAWAY! 🎉📕Want to win a FREE copy of my 8 Week Nutrition & Training Plan? 💪🔥This plan is designed to he...
17/06/2026

📕🎉 8 WEEK PLAN GIVEAWAY! 🎉📕

Want to win a FREE copy of my 8 Week Nutrition & Training Plan? 💪🔥

This plan is designed to help you:
✅ Improve your nutrition
✅ Build better training habits
✅ Stay accountable
✅ Get real results

To enter:
👍 Like this post
🔄 Share this post
📲 Add me on Instagram

👉 https://share.google/PEbPi3YexuMSqmQ32

🎁 One winner will be selected at random on June 30th.

The winner will be contacted directly and I’ll post your FREE copy out to you.

16/06/2026

Knee pain 🦵mobility exercises .

Does anyone do these foods better ? 🇮🇪🏆
16/06/2026

Does anyone do these foods better ? 🇮🇪🏆

16/06/2026

Hip mobility routine

14/06/2026

Mobility routine for stiff shoulders .

If you are at a point in life where you want to start a new lifestyle ,pick up “your 8 week plan “, simplified exercises...
12/06/2026

If you are at a point in life where you want to start a new lifestyle ,pick up “your 8 week plan “, simplified exercises and recipes to start you on your journey .

My first logo back in 2013 , 13 years at this now if we have worked together at some point I’m very grateful and hope al...
12/06/2026

My first logo back in 2013 , 13 years at this now if we have worked together at some point I’m very grateful and hope all is well and that you are still smashing your fitness goals 🏆🏆🙏

04/01/2026

Address

Unit 8 Zone C, Mullingar Business Park
Mullingar
N91E6PH

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