Energie Fitness Mullingar

Energie Fitness Mullingar Opening August 16th at Lakepoint Retail Park Mullingar. Join online now, pay nothing until we open!

Hi everyone today is   and today we are talking about active recovery πŸ™ŒActive recovery is a great way to help your body ...
10/06/2026

Hi everyone today is and today we are talking about active recovery πŸ™Œ

Active recovery is a great way to help your body recover without completely stopping movement. Low-intensity activities like walking, light cycling, swimming, stretching, yoga, or mobility exercises can increase blood flow, reduce muscle stiffness, and help you feel refreshed.

The goal is to keep moving at an easy pace so your body can recover while staying active. πŸ’ͺπŸšΆβ€β™‚οΈπŸ§˜β€β™€οΈ

09/06/2026

Welcome back to another 😁😁
Today we have Deolu doing Barbell Squats
The First clip shows the correct way to complete the exercise βœ…
And the second and third clip shows the incorrect way to preform the exercise ❌

Hi everyone its   for our first ever Pilates class with Mya yesterday at Energie Fitness Mullingar πŸ”₯πŸ’ͺThe class had a ful...
05/06/2026

Hi everyone its for our first ever Pilates class with Mya yesterday at Energie Fitness Mullingar πŸ”₯πŸ’ͺ

The class had a full turnout and the our members brought great energy to the class πŸ™Œ

If you missed out this time dont worry more classes are available every week at 7.15pm on Mondays and 7.10pm on Thursdays!


Hi everyone for June we are doing Google Reviews competition πŸ”₯πŸ†Simply leave a Google or Trustpilot for a chance to win a...
03/06/2026

Hi everyone for June we are doing Google Reviews competition πŸ”₯πŸ†

Simply leave a Google or Trustpilot for a chance to win a free months membership. The free membership can also be transferred on to a non member of the winners choosing and the recipient will receive a discount on sign up πŸ™Œ

Simply let a staff member know after to be entered in to the competition πŸ’ͺ

A big congratulations to our May Step It Up competition winner  πŸ™ŒMatt manages to get 544,457 steps in the entire month o...
02/06/2026

A big congratulations to our May Step It Up competition winner πŸ™Œ

Matt manages to get 544,457 steps in the entire month of May πŸ”₯

A big thank you to all of our participants this month πŸ’ͺ

Hi Everyone we are happy to announce that we have added Pilates to our new timetable πŸ’ͺPilates will be taking place every...
01/06/2026

Hi Everyone we are happy to announce that we have added Pilates to our new timetable πŸ’ͺ

Pilates will be taking place every week on Mondays and Thursdays with our Pilates Instructor Mya πŸ™Œ

Monday
7:15pm - 8:05pm

Thursday
7:10pm - 8:00pm

Our first Pilates class will take place this Thursday at 7.10pm June 4th so dont miss out on your chance to book in πŸ”₯

Hi everyone just a reminder that we are open 9:00am - 5:00pm on June 1st πŸ”₯
29/05/2026

Hi everyone just a reminder that we are open 9:00am - 5:00pm on June 1st πŸ”₯

Welcome back to   🌻With this heatwave going strong today we’re sharing advice about training safely in the heat πŸ˜“Make su...
27/05/2026

Welcome back to 🌻

With this heatwave going strong today we’re sharing advice about training safely in the heat πŸ˜“

Make sure to stay safe and follow the safe training πŸ•ΆοΈβ˜€οΈ

Hi everyone just a quick update for our class timetable for June πŸ’ͺπŸ”₯
26/05/2026

Hi everyone just a quick update for our class timetable for June πŸ’ͺπŸ”₯

Hi everyone today we donated to the Society of Saint Vincent de Paul  via our cans and bottles return scheme at the gym ...
25/05/2026

Hi everyone today we donated to the Society of Saint Vincent de Paul via our cans and bottles return scheme at the gym πŸ’ͺ

We managed to donate €37 thanks to all of our members at the gym πŸ”₯πŸ™Œ

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Address

Lakepoint Retail Park
Mullingar

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