Pilates le Róisín

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Pilates le Róisín

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Pilates le Róisín, Pilates Studio, Mount Merrion.

Instagram: https://www.instagram.com/pilateslerois/?hl=en

• Qualified Pilates instructor
• Online Pilates classes
• Tickets for classes and workshops in website link

07/01/2024

New 2024 class added✨✨✨

Wednesday evening mixed-level Pilates @ 6pm in the Mount Merrion community centre (A94 R2Y4) 💫

Our 8-week term begins at the end of January and will bring us right up to the Spring/Summer period ☀️

For bookings, head to the link in bio, dm or email [email protected] 📧

Looking forward to seeing lots of you on the mat very soon ✨🧘🏻‍♀️✨

20/03/2022

Delighted to be back on the mat tomorrow with our new six-week term 🤸🏽‍♀️✨💫

Every week we will be a themed, mixed-level class to get our minds and bodies ready for summer 💪

I’ve missed our Monday class lots over the last couple of weeks so it will be great to see everyone online! And for anyone unable to make the live class, the recording will be sent to you.

Feel free to give me a shout if you have any questions! See you on the mat tomorrow 🧘🏽‍♀️

01/03/2022

Intinn fholláin i gcorp folláin 🧘🏻‍♀️Tá rang Pilates as Gaeilge á reachtáil agam arís i mbliana mar chuid de sheachtain na Gaeilge Seachtain na Gaeilge] 🙌

Tá sonraí an rang fuinniúll, spraíúil seo ar fáil thíos:

Áit ✨ Conradh na Gaeilge, 6 Sráid Fhearchair, BÁC 2

Lá✨ Máirt an 15ú lá Márta

Am✨ 6.30 i.n.

Is bealach aclaí, spraoiúl é chun do Ghaeilge a usáid agus a chleachtadh 🤸🏽‍♀️Tá spásanna teoranta; chun do spás a chinntiú teigh chuig bio

Feicfidh mé ar an mata sibh go luath!

*****

A healthy mind in a healthy body! I am running a Pilates class as Gaeilge again this year as part of Seachtain na Gaeilge] 🙌

This energetic, fun class will take place in the Conradh na Gaeilge offices, 6 Harcourt St. on Tuesday 15th March at 6.30 p.m.

🧘🏻‍♀️ It's a fun way to use and practice your Irish. Spaces are limited so head to the link in bio to book

I'll see you on the mat soon!

́in ́ocht ́inte

08/02/2022

A reminder that no matter what stage or what age you are, every moment presents a new opportunity ✨

In this instance, Joseph Pilates was referring to his system of exercise and its ability to transform the physical and emotional wellbeing of people of all ages.

However, with my birthday tomorrow I am thinking of positive intentions I can set for the year and I feel this mantra is a nice reminder that our mindset has a powerful impact on our actions 💫

01/02/2022

Three more days until our In-Person Pilates classes ✨

Drop-In passes for Friday the 4th are sold out ❌ More will be released for the 11th soon. If you want to book a termly pass, message me or head to the link in bio.

Looking forward to starting the weekend the right way this Friday 💫

I can’t waittt to see you on the mat 🤸🏽‍♀️

19/01/2022

Announcement: 2022 IN-PERSON CLASSES ARE HERE ✨🤸🏽‍♀️💫

I’m delighted to announce that in-person classes will be starting on February 4th at SF1 Baggot Lane

It’s exciting to be teaching in this great space, in the heart of Ballsbridge - I can’t wait to meet you all there ☺️

✨✨✨
Class Location: SF1 Baggot Lane
When: Fridays @ 5.30pm
Duration: 8-week Term starting February 4th
To book: Link in bio
✨✨✨

There’s a limited number of spaces in our classes so if you would like a spot, head over to the link in bio to register as soon as possible 🎟 first come first served!

Classes will take place on Friday evenings at 5.30 pm and I can’t think of a more perfect way to de-stress after a week of work and gear up for the weekend 💫

These mixed-level classes will focus on building total body strength, improving mobility and increasing endurance 💪 They also include modifications and progressions in order to suit and challenge students of all levels of fitness and ability!

If you would like more information, don’t hesitate to get in touch!

Looking forward to seeing you on the mat soon!

Róisín ☺️

13/01/2022

Very grateful for all the feedback I’ve received from students this week, thank you 🙏 💫

It’s been incredibly helpful✨This lovely message was from Elaine from Mayo who has been doing the classes for up to a year now. I was so happy to hear her thoughts 🙌

Feedback like this has been so helpful in terms of planning and ensures I can deliver classes best suited to your desires and needs ☺️

If you would like to fill out the feedback form, it’s still available in my bio ✍️

Thank you all very much for all your help! And thank you, Elaine for letting me share your comments ☺️

09/01/2022

Happy Sunday ✨ I hope everyone had a nice start to 2022!

From Instagram it might seem like lots of people you follow are already nailing their 2022 fitness and wellness goals 😬 which is may be the case for some people but it’s certainly not the reality for the majority.

So don’t feel bad if you haven’t even realised what your ‘goals’ are yet (also, setting goals in January isn’t a prerequisite to having a healthy year 🤔!) because taking smaller, manageable steps is often a more sustainable way to stay active and build healthy habits 🤸🏽‍♀️

My 4 week Pilates series featured in the shares tips and tricks of a selection of moves that you can practice throughout the month. If you’re new too Pilates or you’re getting back into exercise after the Christmas break, regularly practicing a small selection of moves can majorly benefit your practice and overall fitness 💪

I’ll also be sharing lots of information about upcoming classes this week so keep a look out 👀

See you on the mat soon ☺️

19/12/2021

The Christmas countdown is officially on 💫 this time of year is crazy but make sure you’re taking some time for yourself to get on the mat, go for a run/walk, or take a class to unwind in the middle of all the madness 🧘🏽‍♂️

The last few months have been so busy, between work, college and Pilates 👩🏻‍🏫📚🤸🏽 so I’m definitely looking forward to a small break over Christmas but also to spending some time on the mat and getting inspiration for our New Years classes!

Dates and times will be announced soon so make sure you keep you keep a look out 👀

29/11/2021

We are back this week with our Lower body & Hip mobility Pilates class 🦵🏽🦵🏿🦵🏼

Tuesday @ 6.30 pm live on the mat ✨ Recording available after as always 💫

We’ll be combatting the effects of sitting and giving those ball and socket joints a good workout to ensure our hips feel happy, healthy and mobile ☺️

See you on the mat tomorrow ✨

14/11/2021

“Pilates is the complete coordination of body, mind and spirit.”

~ Joseph Pilates

✨🤸🏻‍♂️💫

One of my favourite quotes from Mr. Pilates!Coordination of mind, body and spirit is exactly what we need on a Sunday evening but not always how we feel, especially thinking about the week ahead 😬 so prioritise some time on the mat this week and you’ll feel a lot better for it 🙌

Address

Mount Merrion

Website

https://www.tickettailor.com/events/pilateslerois

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