Fringey's Fitness

Fringey's Fitness Fringeys Fitness caters for all fitness levels. Group training and 1:1 personal training available.

Personal training with a qualified trainer with over 14 ears experience

05/09/2026

Ollie is flying up through the dumbbell rack 💪

He is pressing 20kg dumbbells already 🔥

He is highly motivated and is getting strong.

Well done

02/09/2026

Can't come to the gym today!! 😂

New song I'm working on, for all the excuses I hear why people can't come to the gym 🎶🎶🎶

01/09/2026

are coming to the event on October 24th.

So get booked in to check your bloods 🩸

Message them directly to book.

October 24th
Fermoy

01/09/2026

💫💫💫💫💫💫

22/08/2026

35km challenge complete, cycle, run, Kayak, run , cycle, took just over 2hr 20min 💪🔥

Really enjoyed it, fantastic route.

We'll be back and might even train for it next time 🤣
s.fitness.pt

19/08/2026

Legs wreaked from cycle yesterday.

Did this after legs and deadlift tonight.

180kg 💪

19/08/2026

2 quick hip mobility movements to free up your hips and take pressure off your lower back and take away your back pain/stiffness 💫

It will take a few sessions of doing it to stRt seeing progress and getting relief, but it's definitely worth it 🙌

Let me know if it helps you



19/08/2026

Allergic to Apps?

I understand some people don't like the thoughts of signing up and using an app.

Don't worry you get to choose the platform that we communicate on.

But if you're willing to try, the app I use is user friendly.

It's up to you 🙂

Address

Baldwin Street
Mitchelstown

Opening Hours

Monday 9am - 8:30pm
Tuesday 9am - 8:30pm
Wednesday 9am - 8pm
Thursday 9am - 8:30pm
Friday 9am - 8:30pm
Saturday 11am - 1am

Telephone

+353858266876

Website

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