Believe 2 Achieve Mitchelstown

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Believe 2 Achieve Mitchelstown

𝐓𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦 𝐲𝐨𝐮𝐫 𝐛𝐨𝐝𝐲 & 𝐦𝐢𝐧𝐝 💪
⚡ 𝐌𝐢𝐭𝐜𝐡𝐞𝐥𝐬𝐭𝐨𝐰𝐧’𝐬 𝐭𝐫𝐮𝐬𝐭𝐞𝐝 𝐟𝐢𝐭𝐧𝐞𝐬𝐬 𝐟𝐚𝐦𝐢𝐥𝐲
💥 𝟏𝟐-𝐖𝐞𝐞𝐤 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞 𝐧𝐨𝐰 𝐨𝐩𝐞𝐧!
📍 𝗦𝗧𝗔𝗥𝗧 𝗬𝗢𝗨𝗥 𝗝𝗢𝗨𝗥𝗡𝗘𝗬 𝗧𝗢𝗗𝗔𝗬

28/07/2026

You look happy today… 😊

Yeah, I started prioritising the things that actually matter:

🥗 Real food
💧 Hydration
🏋️ Strength & movement
😴 Recovery

Small habits, done consistently, create big results. Start with the basics and let your body do the rest. 💪❤️

24/07/2026

Here is Katrina! She smashed her 12 week goal in ONLY 8 WEEKS she was down 10kg 💪🏻

She is continuing her journey with another 12 weeks completely free ⭐

We are so incredibly proud here in B2A Mitchelstown of all Katrina has achieved! She is a joy to train and always brings some positivity to the gym floor through her chats and willingness to work hard 🔥

Well done Katrina! Keep up the hard work 🙌🏻

22/07/2026

🥚 One egg. Countless benefits.

Eggs are one of nature’s most nutrient-dense foods, packed with high-quality protein, healthy fats, vitamins, and minerals to help fuel your body and support your health.

Simple, affordable, and incredibly nutritious—sometimes the best foods are the simplest. 💪

What’s your favourite way to eat eggs? 🍳

20/07/2026

🥩🧠🥦 Eat smarter. Feel better. Perform better.

The foods you eat every day can make a huge difference to your energy, strength, focus, and overall health.

Swipe through to discover:
💪 Best high-protein foods
🧠 Brain superfoods
🦴 Bone-building nutrients
🥗 The perfect balanced meal plate

Save this post for your next grocery shop! 📌

26/06/2026

The hot weather had a few of our clients asking questions about electrolytes ☀️

Electrolytes are everywhere right now—but do you actually need them? 💧⚡

The answer depends on your training.

If you’re exercising for under an hour or doing a typical gym session, water is usually enough. But if you’re training for longer, sweating heavily, or exercising in the heat, replacing electrolytes can help support hydration and performance.

Swipe through to learn:
✅ What electrolytes are
✅ When you need them
✅ When you don’t

Share this post to someone who might be interested in using electrolytes to enhance their performance 🔥

Disclaimer: this information is not provided by a nutritionist, make sure to do your own research on a product before purchasing, chat to any of our trainers for advice.

17/06/2026

Preparing for an upcoming Hyrox? Drop us a DM to learn more 🔥

12/06/2026

Welcome to B2A Mitchelstown 🔥🏋️💫🙌🏻

13/05/2026

When will we see you for your next session ?🤭

12/04/2026

Huge shoutout to our 2 amazing clients Ava Healy and Sean Walsh 👏

Sean and Ava came to us 12 weeks ago after their holiday in Australia, and the results they’ve achieved since then have been incredible.

Between them, they’ve lost over 4.5 stone in just 12 weeks, which means they now get the next 12 weeks completely free. More importantly, their fitness, strength, and confidence have improved massively.

From day one, they have been fully focused, committed, and ready to put in the work. Sean has lost 3 stone, and Ava has made outstanding progress too — even taking on a Hyrox competition with one of our friends, which shows the level of dedication she has.

This is only the beginning for both of them. They know their goals, they stay consistent, and they keep showing up.

Massive well done to Sean and Ava — you have been amazing from the moment you walked through the doors, and we are absolutely delighted for you both.

Well done again from all the B2a team .

The work they have put in over the last few months has been unreal.
This transformation shows consistency/chsnge = real results
If you’re ready to become a stronger, healthier version of yourself,
👉 click the link (www.b2a.ie) — we’d love to help you get started.

💪

22/03/2026

I want to tell you about Una o Farrell

She came to us just six weeks before Christmas. Her goal was simple — drop weight before the party season. She stayed consistent, followed a healthy routine, and committed to the process.

Within those first six weeks, she hit her goal.

Because of that, she earned the next six weeks completely free — and she didn’t stop there. She kept pushing, stayed on track, and continued her transformation.

Now, just over 12 weeks later, she’s down two stone.

Her success came down to a few key things:

Getting into a solid routine
Hitting her daily steps
Following a nutrition plan that worked around social events
Enjoying those events, then getting straight back on track the next day
Training three times per week
Drinking more water
Staying in a calorie deficit
That’s the formula. Stay consistent, tick the right boxes, and the results will come.

If you want to get in shape for summer, there are 12 weeks until mid-June.

Click the box below and we’ll work with you step by step over the next 12 weeks — helping you get into your best shape, both physically and mentally.

Link in our bio !

Let’s go

Address

Unit 3 Coolnanave Ind Park, Dublin Road
Mitchelstown
P67FT26

Opening Hours

	6am - 12pm
	3pm - 8pm

Telephone

+353861278970

Website

https://b2a.ie/, https://form.jotform.com/patreynolds_newyou/b2a-mitchelstown

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