17/02/2021
Pancakes and not just for Pancake Tuesday 😍🥞
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Keeping things simple, I could have make protein pancakes or oat pancakes or banana pancakes but realistically it wouldn’t be the same 🙈
Method;
(Self explanatory really)
•Add your milk to the dry mix and shake like mad,
• Heat your pan, add a tiny bit of butter or you could use a 1 cal spray.
• add your mixture to your pan to the size you’d like.
I made 14/15 pancakes from the red bottle!
• Onto your plate.
•Add your toppings
20g Nutella,
100g strawberries,
30g blueberries,
10g golden syrup.
• Eat 🤤
C:534,
P:13.6g,
F:14.8g,
C:87.4g.
Tips;
•preheat your oven at 60° and add a baking tray with grease proof paper(or a plate),
•preheat your serving plates.
• serve up one portion at a time.
By doing the above I find it keeps the pancakes warmer for longer. 🤟🏻
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🥞
