Red Iron Fitness

Red Iron Fitness At Red Iron Fitness we provide small group and personal training. We offer a mix of cardiovascular with gymnastics and weightlifting.

At Red Iron Fitness we aim to provide you with the most rounded training program. We incorporate gymnastics, weight lifting, power lifting, cardiovascular training, mobility and strong man style training to keep it interesting and target all areas of your fitness. With small group classes we aim to give our members plenty of one on one coaching and give you the knowledge to use all the exercises u

sed by pro athletes. Everything we do can be adapted to match your fitness levels, whether you are a complete beginner or an elite athlete!

04/02/2020
Always lovely to have old friends come visit!! Come back again soon
24/08/2019

Always lovely to have old friends come visit!! Come back again soon

09/08/2019

Ros nailing his toes to bar this morning! This was at the end of the WOD too!! Great start to my Friday

Another tough comp class today, all the boys leaving it all on the floor @ Red Iron CrossFit
29/06/2019

Another tough comp class today, all the boys leaving it all on the floor @ Red Iron CrossFit

Everyone going hard at it yesterday and kicking off the week with a bang!! @ Red Iron CrossFit
25/06/2019

Everyone going hard at it yesterday and kicking off the week with a bang!! @ Red Iron CrossFit

Snatches in the sun shine and synchro burpees what more could you want for a Friday morning **ch @ Red Iron Cros...
21/06/2019

Snatches in the sun shine and synchro burpees what more could you want for a Friday morning **ch @ Red Iron CrossFit

Today became European Weightlifting Masters Champion 2019!!! This guy is the epitome of hard work and determination and...
17/06/2019

Today became European Weightlifting Masters Champion 2019!!! This guy is the epitome of hard work and determination and he couldn't be more deserving of this title. As his coach I'm unbelievably proud and know that this will only drive him on more in the future.

These two ❤ !!! Without a doubt two of the most dedicated members we have
06/06/2019

These two ❤ !!! Without a doubt two of the most dedicated members we have

Address

Midleton

Opening Hours

Monday 6:30am - 7:30am
4:30pm - 8:30pm
Tuesday 6:30am - 7:30am
5pm - 8pm
Wednesday 6:30am - 7:30am
4:30pm - 8:30pm
Thursday 4:30pm - 8pm
Friday 6:30am - 7:30am
4:30pm - 7:30pm
Saturday 9am - 1pm

Website

Alerts

Be the first to know and let us send you an email when Red Iron Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category