Doireanns Fitness

Doireanns Fitness 10+ yrs Years Qualified Personal Trainer & Nutritionist. Primarily Pilates Instructor & PT Coach.

WIN FREE PILATES 🧘‍♀️ ✨ Like this post ✨ Share to your story ✨ Tag two friends in the comments. ...
07/09/2026

WIN FREE PILATES 🧘‍♀️ ✨ Like this post ✨ Share to your story ✨ Tag two friends in the comments. 2 winners announced Wednesday, each winning - 6 week block of Mat pilates classes in Midleton 📍 Good luck everyone 💛. T&Cs apply, starts Thursday 10th of sept. Prize non transferable.

24/07/2026

Low impact full body exercise class 🧘‍♀️ 10 yrs exp teaching pilates, to strengthen the body, relax the mind and assist in rehabiliation ✨

25/06/2026

✨ 💛 who wouldn’t love doing pilates in the sunshine?

16/06/2026

All levels welcome! 10+ years experience in teaching pilates 🧘‍♀️ 📍 Midleton. Dm if you have any questions or to book 🫶🏼

08/06/2026

No rush just vibes ✨ It’s low impact exercise class toning the body, engaging your core & actively engaging your breath work and just a touch of mindfulness all mixed into one class 💛 if you haven’t tried pilates with me yet you’re missing out! 📍 Midleton

07/05/2026

Hello all bikers.
On July 18th Cork Motorcycle Training will be hosting a Slow Ride Skills clinic from 10am to 2pm with myself a Rsa Adi , IAM and R.O.S.P.A level 3 advanced Motorcycle Instructor.
Wether you are a full licence holder or post IBT student you will improve your slow ride skills and build confidence!
All procecds will go to Helping Donal Goulding and family after this tragic event.
Please share far and wide, even if you can't make the day a donation would be much appreciated.
DETAILS BELOW

DATE. JULY 18TH
TIME. 10AM TO 2PM
PLACE. EDUCATE TOGETHER NS MIDLETON
EIRCODE P25NH94
PRICE €120 PP
CONTACT DAVID TO BOOK ON 086 609 4060
www.corkmotorcycletraining..com

07/04/2026

Stronger with every breath, and calmer with every stretch 🧘‍♀️ ✨ I’ve been teaching pilates for over 10 years now, and I still love teaching every single class. So good for the body & mind 🙏 if you have any enquiries about pilates class what it entails, if suitable for you or class information just send a DM.
Well done to everyone aswell in today’s class 🥰

03/04/2026

Strength training is extremely important for everyone! But especially for women as we move through our 40’s/50’s & beyond it’s so important in preserving our bone health & density, strength and overall physical wellness. After menopause muscle mass, bone density and Strength will drop significantly so it’s important to give your body the care & attention required! Resistance training is more than improving your physical appearance! It’s an investment into your day to day life, your future energy balance and wellbeing 🫶🏼 .

20/01/2026

Have a look to see just some of the great benefits of pilates 🧘‍♀️

20/01/2026

Client demo on hamstring plated leg curl 🔥 as part of her leg day session! Strengthens and tones the hamstrings. Strengthen up the leg area which also helps prevent inury. Single leg isolations helps muscle focus and development! ✨

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Cork
Midleton

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