24/07/2026
Thank you to Rod Scanlan for this lovely testimonial. ๐
Des was recommended to me by a friend when I was struggling with a recurring calf injury, and I'm incredibly grateful for that recommendation. From the moment I met him, I knew I was in the right hands.
Des has an incredible depth of knowledge when it comes to injuries, rehabilitation, strength training, and performance. What impressed me most was not only his understanding of why injuries happen, but also his ability to explain exactly what was needed to fix them and prevent them from coming back. It gave me complete confidence in his approach from day one.
I trusted the process 100% and committed to everything Des asked of me. The results speak for themselves. My calf injury never returned, and throughout the months that followed, he also helped me successfully overcome groin and hamstring issues that developed while doing speed work in preparation for the European Masters 800m Championships in Toruล, Poland.
Thanks to Des's expertise, guidance, and carefully planned training, I was able to get to the start line in the best shape possible and achieve something I'd always dreamed ofโrepresenting Ireland in the 800m for the very first time. I honestly don't believe I would have reached that point without his support.
Beyond helping me recover from injuries, Des has made me a stronger, more resilient athlete with a far better understanding of how to train smart and stay healthy. His professionalism, attention to detail, and genuine investment in his clients' success are second to none.
People often say they "can't recommend someone enough," but in Des's case it's absolutely true. I wouldn't hesitate to recommend him to anyone, whether you're recovering from an injury, looking to improve your performance, or simply wanting to train with confidence. I look forward to continuing to work with Des as I build towards the European Masters Championships in Glasgow in 2028.
