What are the opening hours?

Monday 6:30am - 8:30pm Tuesday 6:30am - 8:30pm Wednesday 6:30am - 8:30pm Thursday 6:30am - 8:30pm Friday 6:30am - 8:30pm Saturday 9:30am - 11:30am

Crossfit82

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Mallow
Crossfit82

We are a strength & conditioning training facility located in Newberry, Mallow. We run new Group Crossfit Classes for all levels of fitness every month!

Timetable:

Mon to Fri
6.30am, 10.30am, 5.30pm, 6.30pm, 7.30pm

Saturday
9.30am, 10.30am

Sunday:
10am, 11am

Membership Rates:
€100 - 6 days per week
€80 - 3 days per week
Students - discount rates apply, enquire within

12/02/2026

🌱SPRING / SUMMER TIMETABLE

Spring is here and the gym is BUZZING 🐝❤️‍🔥

⚠️ PLEASE NOTE, some classes are now FULLY BOOKED due to high demand:

✅ CF Kids Class - FULL
✅ Teens Classes - FULL
✅ Strength for Seniors - FULL
✅ Evening CrossFit Classes (5pm–7pm slots) FULL
(Wait lists in place for each of the above, if you want to get on it)

BUT… good news 👇

We still have some availability in the following sessions:

⭐ 6:30AM CrossFit (perfect for early birds)
⭐ 10:00AM CrossFit (perfect if you're not an early bird)
⭐ Saturday morning classes (best vibe of the week❤️‍🔥)

💥 HYROX sessions are PAYG €15, pre-book is essential.

If you’ve been waiting for the right time to start, this is your window.

🎟️ MEMBERSHIP credits can be used across ANY classes — mix CrossFit, HYROX & Pilates for strength, conditioning & recovery — to create the perfect all-round weekly routine.

📩 Message us to book, or call in to speak to a coach in the gym.

Make Spring/Summer your strongest season yet 💥☀️

📍 CrossFit82, Mallow, P51HA24

16/01/2026

Returning Saturday 17th January at 11:30am,
we’re delighted to welcome back our popular Strength for Seniors programme.

This 4-week block focuses on building strength, improving balance and mobility, and supporting everyday independence in a fun, welcoming environment.

❗No experience is needed — come along and move with confidence in a supportive community.

📅 Saturdays at 11:30am
📍 CrossFit82, Mallow (P51HA24)

It’s never too late to start feeling stronger, healthier, and more confident.

📞 Contact 085 8518400 to register or find out more. Terms & Conditions apply.

16/10/2025

✨ COMING SOON at CrossFit82, Mallow! ✨

💪🏻 Strength for Seniors fitness club 💪🏻

Strength for Seniors is a program designed to help build strength and movement, to improve balance and mobility, to help you stay strong and independent for everyday life, at any age💪

Our small-group sessions focus on safe, effective strength training in a supportive environment.

📅 Saturdays at 11:30am
📍 CrossFit82, Mallow (P51HA24)
❗No experience needed!

It’s never too late to start feeling stronger, healthier, and more confident.

Join us for a fun and supportive session, focused on boosting your overall health, fitness and wellbeing🌟

📞 Contact 085 8518400 to register or find out more. Terms & Conditions apply.

13/07/2025

Our members, Dawn and Brendan Fleming are part of the fundraising committee for the construction of the new running track and sportsfield in Bweeng, they are holding an OPEN GARDEN FUNDRAISER in their garden next Saturday, 19th July, from 1 - 5pm 🌺

Please call and support if you can and bring the kids for some face painting 🌈

This sports facility will be a great resource for all of North Cork when completed.

15/05/2025

Our summer schedule is live @ CrossFit82! ☀️

We’re a strength and conditioning facility based in Newberry, Mallow — proudly catering to all fitness levels, from complete beginners to experienced athletes, and also includes Teens & Kids.

Our weekly timetable includes 30+ coached classes, offering strength, cardio, and Pilates classes to give you a well-rounded, sustainable training experience.

All sessions are led by certified coaches, and our summer schedule is now open for PAYG at just €15 per class.

Member rates and full schedule available at: www.crossfit82.com

Thinking of giving us a go?

Try a free trial class — just send us a DM and we’ll introduce you to the strength training you didn’t know you were missing from your weekly routine! 💪🏻

16/09/2024

CrossFit82 is a private gym members club based in Mallow that offers more than just your typical gym experience; we are a functional fitness centre that inspires growth, both physically and mentally.

We coach functional fitness for all levels.
From complete beginner to competitive athlete - your training needs can be achieved!

Membership is currently open, with limited spaces available.

Membership options @ CrossFit82:
🔹️8 credits €80 p.m/ €10 per class
🔹️12 credits €90 p.m/ €7.50 per class
🔹️20 credits €110p.m/ €5.50 per class
🔹️30 credits €120p.m/ €4.00 per class

Credits can be used toward any class on our weekly timetable and can be a mix of CrossFit, Hyrox & Pilates classes, to establish a well-balanced weekly exercise routine.

🏋 CROSSFIT x 22 classes p.w.
M - F 6.30AM,10.00AM, 5.30PM, 6.30PM
Sat 9.30AM, 10.30AM

🏋‍♂️Beginners Strength & Conditioning
Mondays 7.30PM

🚴‍♀️ HYROX
Sundays 9AM & Tuesdays 7.30PM
(Non-member PAYG option available)

🧘‍♀️PILATES
Thursdays 7.45PM
(Non-member PAYG option available)

✨️Free trial class available, DM us if you are thinking of joining and want to try out!
Why CROSSFIT?!
CrossFit differs from traditional gyms by offering a unique combination of high-intensity functional training in a close-knit community environment. Unlike a typical gym where you're left to figure out your own routine, we provide our members with structured & varied daily workouts, led by certified coaches who ensure you’re performing movements safely and effectively, and progressively!

The focus on functional fitness means you’re not just lifting weights or running on a treadmill; you're building strength, stamina, agility, and endurance that improves your everyday life.

What truly sets CrossFit82 apart is its community. You'll be surrounded by like-minded individuals who support and motivate each other, offering a sense of camaraderie that’s hard to find elsewhere. It's not just about working out—it's about achieving personal bests and being part of an encouraging community who want you to succeed and achieve in your personal fitness as much as you do!

Start your strength journey, there's no better time than now! 💪

27/01/2024

Pilates classes open to members & non-members 💫🧘

Stretch your way to a better lifestyle!
Pilates is an extremely safe and effective exercise programme conceived and designed to restore optimal alignment and movement patterns.

It focuses on correct functioning of the core postural muscles which help keep the spine correctly aligned, as well as working on the strength, mobility and flexibility of the whole body.

Pilates is a functional form of exercise, in that it was created with health benefits in mind, to enable you to live your life in the best physical condition and with a deep sense of wellbeing.

With regular practice, muscle imbalances responsible for poor posture will be corrected, the main cause of many health issues such as back problems, joint degeneration, headaches and injuries in general.

The level of focus and concentration required to breathe and perform the exercises correctly makes Pilates a mind/body form of exercise, improving body awareness, along with reducing stress and improving mood.

It has become one of the most popular forms of exercise, not only improving the shape of the body and posture, but for a whole host of other health benefits too, both mental and physical.

As imbalances in the body, partnered with habitual patterns of movement can cause injuries, regular Pilates is recommended by doctors and back care specialists as a form of rehab following back problems, as well as a way of preventing them.

🤝

09/01/2024

CrossFit82 Teens recommencing tomorrow, Wednesday, 10th Jan at 7.30pm 💪👬👭🏻

02/01/2024

Get your year off to the best start!

Want to WIN 3-months unlimited Membership for you & a friend?

Check out our competiton to be in with a chance to win 👇

16/12/2023

Opening hours over Christmas 💫🎄

12/12/2023

Consider giving the gift of fitness this Christmas🎄
🎁✨️💪

Vouchers & heart rate monitor belts now available at CrossFit82

Call in or DM to purchase

Address

Unit 7, Newberry Industrial Estate
Mallow

Opening Hours

Monday	6:30am - 8:30pm
Tuesday	6:30am - 8:30pm
Wednesday	6:30am - 8:30pm
Thursday	6:30am - 8:30pm
Friday	6:30am - 8:30pm
Saturday	9:30am - 11:30am

Website

https://crossfit82.com/contact-us

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