Pilates by Sylvia

Pilates by Sylvia Hi everyone, I'm a fitness and Pilates Instructor, I love teaching this mindful movement and enjoy t

15/05/2026

Flow for the week

Just some of the moves from my online class today!!
20/03/2023

Just some of the moves from my online class today!!

It begins!! Camino de Santiago starting at st Jean pied de port
30/04/2022

It begins!! Camino de Santiago starting at st Jean pied de port

Happy 19th Birthday to our kind and beautiful daughter Giorgia!! Enjoy the celebrations for your Birthday! ❤️😘🎂🥂
10/11/2021

Happy 19th Birthday to our kind and beautiful daughter Giorgia!! Enjoy the celebrations for your Birthday! ❤️😘🎂🥂

10 mins of Pilates to set you up for the day!!
15/09/2021

10 mins of Pilates to set you up for the day!!

lengthen the body and improve range of motion with arm circles, leg circles and hip circles.

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Lucan

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+353872288390

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