The Iron Kingdom GYM

The Iron Kingdom GYM Workout is more than just an effective way to practice and get in shape. It's all about being healt

30/08/2026

Skip the front desk and lock in your training on your own terms. 📱💥

​You can now buy any gym membership or grab a Pay-As-You-Go pass directly on our website in just a few clicks. Fast, seamless, and completely transparent:

​Zero Hidden Fees: What you see is exactly what you pay.

​No Forced Contracts or Direct Debits:
Total flexibility with direct debits entirely optional.

​Instant Access:
Pick your option, pay online, and start training immediately.

​Signing up is officially that easy. Head over to our website now to choose your pass!

Link our BIO❗️💪

24/08/2026

Eight days left on this deal for new or returning members.

NO CONTRACT

NO EXTRA FEES

JOIN NOW❗️

14/07/2026

👑 SWITCHING GYMS? WE'LL COVER YOUR OLD ONE.

Buy 3 months at The Iron Kingdom and we'll:

✅ Pay out the days left on your old gym
✅ Give you 1 month FREE on top
✅ Get you training with us today — no waiting, no lost money

Just bring your old access chip or cancelled account + sign up for 3 months. Done. 💪
Not sure yet? Your 1st day's on us — FREE trial 🆓

Longford's biggest gym, most machines in town, always upgrading. Plus HYROX classes — amateur to advanced. 🏆

⏳ Deal ends 31 July. Don't wait — sign up today.

🔗 Link in bio

What a weekend in Barcelona 🇪🇸🔥3 teams. 3 different stories. One mindset.• Jackie & Caroline – Women’s Doubles• Pierce &...
26/05/2026

What a weekend in Barcelona 🇪🇸🔥

3 teams. 3 different stories. One mindset.

• Jackie & Caroline – Women’s Doubles
• Pierce & Miro – Men’s Doubles
• Shona & Michal – Mixed Doubles

And every single one of them delivered.

What makes me most proud is not just the race results — it’s the work behind it.
These people are not full-time athletes. They have jobs, responsibilities, families, normal everyday life… and still show up to train, improve, and push themselves harder every single race.

That’s what real achievement looks like.

Most people quit when life gets busy.
Our members don’t.
They keep showing up with one goal only — to be better than yesterday.

And the scary part?
Most of them haven’t even been racing HYROX for a full year yet, and already improving race by race.

For some, Barcelona was the final race of the season.
For others, it’s only the beginning.

This is more than just training.
It’s community, travel, suffering together, growing together, and becoming stronger together.

We are not chasing perfection.
We are not trying to be the best in the world.
We are simply trying to become better than we were last time.

And that mindset changes everything.

If you want to race, travel, improve yourself, and become part of a strong community — join us.
Train with us. Race with us. Grow with us. 💪

09/04/2026

👑 TRAIN LIKE ROYALTY AT THE LARGEST GYM IN LONGFORD! 👑

​Upgrade to the best. We are Longford's massive 2-STORY fitness destination, offering MORE MACHINES than other gyms. No waiting for equipment! ⚔️🦾

​🐣 EASTER DEALS: 3 MONTHS for less!
(ONLINE ONLY)

​Use these exclusive promo codes to lock in massive savings:

​✅ COUPLES: Code IRON3C 👩‍❤️‍👨
✅ STUDENTS: Code IRON3MS 🎓
✅ ADULTS: Code IRON3M 👤

​🔥 BUY 1 GET 1 FREE on selected memberships!

🚫 NO SIGN-UP FEES!
🚫 NO CARD FEES!

​LIMITED ORDERS. Don't miss out on Longford’s ultimate gym experience.
​🔗 https://theironkingdomgyms.com/ Tap here to join now!

​

06/04/2026

👑TRAIN LIKE ROYALTY AT THE LARGEST GYM IN LONGFORD 👑

​We aren't just a gym; we are a massive TWO-STORY KINGDOM dedicated to your transformation! 🏰✨ With over 10,000 SQ FT of training space spread across two massive floors, we have MORE MACHINES than any other facility in Longford.

​You never have to wait for equipment again. We offer the largest selection of premium weight machines, racks, and cardio equipment in the region.

​🐣 THE ROYAL EASTER DEALS ARE HERE! 🐣

(ONLY AVAILABLE ON OUR WEBSITE)

​Get 3 MONTHS of premium access at a massive discount! Use the exclusive promo codes below to secure your spot:

​🔸 COUPLES: Use Code IRON3C 👩‍❤️‍👨

🔸 STUDENTS: Use Code IRON3MS 🎓

🔸 ADULTS: Use Code IRON3NN 👤

​⚔️ BUY 1 MONTH, GET 1 MONTH FREE on selected memberships!

​💎 THE IRON KINGDOM ADVANTAGE:

​Largest Gym in Longford (Over 10,000 sq ft!)

​Two Stories of Training Excellence

​Largest Selection of Machines in Town

​NO SIGN-UP FEES!

​NO CARD FEES!

​⚠️ LIMITED ORDERS AVAILABLE. Secure your throne before these deals evaporate!

​🔗 TAP THE LINK IN BIO TO SIGN UP INSTANTLY!

​Recommended Hashtags:

​

06/04/2026

👑 TRAIN LIKE ROYALTY AT THE LARGEST GYM IN LONGFORD 👑

​We aren't just a gym; we are a massive TWO-STORY KINGDOM dedicated to your transformation! 🏰✨ With over 10,000 SQ FT of training space spread across two massive floors, we have MORE MACHINES than any other facility in Longford.

​You never have to wait for equipment again. We offer the largest selection of premium weight machines, racks, and cardio equipment in the region.

​🐣 THE ROYAL EASTER DEALS ARE HERE! 🐣

(ONLY AVAILABLE ON OUR WEBSITE)

​Get 3 MONTHS of premium access at a massive discount! Use the exclusive promo codes below to secure your spot:

​🔸 COUPLES: Use Code IRON3C 👩‍❤️‍👨

🔸 STUDENTS: Use Code IRON3MS 🎓

🔸 ADULTS: Use Code IRON3NN 👤

​⚔️ BUY 1 MONTH, GET 1 MONTH FREE on selected memberships!

​💎 THE IRON KINGDOM ADVANTAGE:

​Largest Gym in Longford (Over 10,000 sq ft!)

​Two Stories of Training Excellence

​Largest Selection of Machines in Town

​NO SIGN-UP FEES!

​NO CARD FEES!

​⚠️ LIMITED ORDERS AVAILABLE. Secure your throne before these deals evaporate!

​🔗 TAP THE LINK IN BIO TO SIGN UP INSTANTLY!

​Recommended Hashtags:

​

02/04/2026

🐣 3 DAYS TO GO: THE EASTER HUNT IS ON! 🐣

​Iron Kingdom is dropping our massive Easter deals this Monday, April 6th! The energy in the gym has been legendary lately, and we’re ready to welcome some new heavy hitters to the family.

​But listen up—we’re keeping the Kingdom elite. This deal is strictly limited to the FIRST 100 PEOPLE and is available ONLY via our website. 🌐 (No front desk sign-ups for this one!)

​⚔️ THE "SHARE TO WIN" CHALLENGE ⚔️
Want ONE MONTH FREE? We’re giving a free month of membership to the person who shares our deal post the most!

​The Rules:

1️⃣ Go to our Facebook & Instagram.
2️⃣ Share the "Easter Deal" post to your Story or Feed.
3️⃣ Tag us so we can track it!
4️⃣ The person with the most shares wins. Out-hustle everyone else and train for free! 👊

​👯 BRING NEW BLOOD
Know a friend or family member who’s never stepped foot in Iron Kingdom? We have a Special New Member Deal just for them starting Monday. It’s time to get your crew together and crush those goals.

​MARK YOUR CALENDARS:

📅 When: Monday, April 6th
📍 Where: [Link in Bio]
🔥 Limit: First 100 spots only!
​Don’t miss out on the gains. Set your alarms, start sharing, and we'll see you at the top! 🏰💪

​ April6th KingdomGains GymLife

What a crazy weekend we had in London 🇬🇧🔥2 teams, better times than last race — and we’re not stopping.We’ll keep pushin...
30/03/2026

What a crazy weekend we had in London 🇬🇧🔥

2 teams, better times than last race — and we’re not stopping.
We’ll keep pushing those times down until we’re satisfied.

And remember… anyone can do it.
You just need the right environment, the right people, and the right mindset.

One of our members couldn’t participate in HYROX London, so we teamed up with and raced as one.
Two gyms in the same town, working together to turn everyday people into true hybrid athletes.

This is what we stand for.
Not just a gym — but a place that pushes you to become stronger, faster, and healthier.

We don’t do fake promises or just “entertain” you like commercial gyms.
We invest in our people. We build them.

If you’re ready to level up —
book Hybrid training with us and start your journey.
Support your local gym. Real work. Real results. 💪

Next stop Barcelona with even bigger team‼️

Address

West Link Business Park, 1D Athlone Road, Farranyoogan, N39 N8W3
Longford
N39N8W3

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 9am - 7pm
Sunday 10pm - 6pm

Telephone

+353833768842

Website

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