April Dardis Coaching

April Dardis Coaching Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from April Dardis Coaching, Personal trainer, Midlands Strength, Longford.

🎓Strength & Conditioning 🥗Nutrition Coach
🏋🏽‍♀️Strength Training
🏆u57kg Irelands Strongest woman 2024
Training 10 years and helping people change their and create a positive relationship with excercises & food.

13/06/2026

Squats are coming back baby 18 months of rehab and body weight excercises & I’m slowly adding weight to the barbel again 🥹💪❤️

27/05/2026

We are delighted to share the events and weights for the and Ireland’s Strongest Men categories: U95kg, U110kg, Juniors, and Masters! 🏋️‍♂️🔥

📩 DM us for more information.

⚠️ Please note:Categories will run subject to minimum participation.Events and weights are subject to change.

📣Taking on new client’s💪Personal training will give you the confidence and guidance to thrive in the gym. I will support...
26/05/2026

📣Taking on new client’s
💪Personal training will give you the confidence and guidance to thrive in the gym. I will support you and make fitness become part of your life style!
💻 Online Coaching follow a personalised plan with check ins to gain the most from your gym sessions
🥦Nutrition full meal plans that all the family can eat speed up that metabolism essential for weight loss & athletic performance
DM to see which plan suits you best!!

15/04/2026

Monkey see monkey do ❤️💪 me and my little bestie smashing sessions together 💪

09/04/2026

My little shadow shouting me on ☺️🥺💪✨

Address

Midlands Strength
Longford
N39N281

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