Crossfit PMI

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Crossfit PMI 📍Limerick
🔺CrossFit
🔺Nutrition Coaching
🔺Hyrox Classes
🔺Olympic Lifting What if working out and getting in shape was the most enjoyable part of your day?

Here at CrossFit PMI, there are no mirrors, no treadmills, no ski machines, no TV screens and nobody sitting on a bench for hours just taking up space! This is a gym where friendships are formed and community is the biggest motivator. We believe that the last person finishing a workout is just as important as the first. All fitness levels are catered for. I you have any questions simply pay us a visit at The Docklands Business Park, visit www.crossfitpmi.com or give us a call.

11/10/2026

Program for the week. Let's get stuck in and do some hard things in the gym, because this in turn will make dealing with hard things in life much easier. 💪🏻

06/10/2026

Stop running to try and lose weight! Running is great but it is a terrible way to try and get in shape. Join us instead and start making some real changes. 💪🏻
Link in the bio to get started.

24/09/2026

Haven't got any ring muscle ups yet?
Save this video for the next time you want to train the transition. 💪🏻
This drill + big kip swings = a ring muscle up. 🤓

22/09/2026

Who's ready to knuckle down for the winter?? ⛄❄️

Link in the bio to get started with us and get into the best shape of your life!

11/09/2026

So what is your September to December going to look like?Are you going to pretend that you have no TIIIIIIIIIIIIME to work out??? Or are you going to stop lying to yourself and prioritize your health???

09/09/2026

.0 30 burpee muscle up for time challenge for your entertainment.
Harder than I thought. Slower than I thought I would be. Fun. Lower rings will help for the next attempt. ✌🏻

07/09/2026

It's real!!..... Our beginner program that is! 😜

Link on the bio to get started. 💪🏻

02/09/2026

We have a shop. And in the shop we have some things. All of these things are carefully chosen to help you on your journey. No cheap stuff. All quality. We only choose what's best for our members, to help push them closer to their goals by supporting their training or fueling their recovery.
No fluff. Everything on the shelves has a purpose.

23/08/2026

We're getting ready for a big September! Who's in? Who's looking to get started?

DM us and we'll share the first step to get going! 💪🏻

Address

Unit 6c, Docklands Business Park
Limerick

Opening Hours

Monday 7am - 9:30pm
Tuesday 7am - 9:30pm
Wednesday 7am - 9:30pm
Thursday 7am - 9:30pm
Friday 7am - 9:30pm
Saturday 9:30am - 11:30am
Sunday 11am - 1pm

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