Curves NewcastleWest

08/06/2015

Boxercise tonight from 8pm- 9pm. All welcome. Pay as u go €6 👊

20/05/2015

Boxercise tonight Ladies from 8pm - 9pm. New members always welcome. Call/Txt 087 6299806 👊

25/03/2015

Boxercise tonight Ladies from 8pm- 9pm. All welcome. €6 pay as u go 😉

19/03/2015

No Boxercise tonight Ladies sorry 😉

12/03/2015

Madam Lisa will be here tomorrow Fri 13th March from 3pm- 7pm. For appointments please call 061 473146

12/03/2015

No Boxercise tonight Ladies. Back as nornal next week 😉

25/02/2015

Boxercise tom nite ladies from 8pm- 9pm. Open to all. €6 pay as u go. Work those abs, core, arms & legs 😉👌 087 6299806

19/02/2015

No Boxercise tonight Ladies. Back as usual next week 👌😉

16/02/2015

So Pancake Day is tom Ladies!! Want to eat a delicious but healthy pancake. Then why not try these delish Banana & Blueberry Pancakes. Mash up 2 bananas very smoothly. Add in a large egg & mix up well with a fork until smooth. Add in a pinch of baking powder & a pinch of cinnamon. Heat a heavy bottomed pan with a little butter or low cal spray, pour out pancake sized puddles and top with blueberries. Cook on a low heat & gently flip over after few mins. Top with more delicious berries when cooked Or if u fancy a teeny tiny little drizzle of maple syrup. Enjoy 😊

10/02/2015