Valerie Hayes Pilates Studio

Valerie Hayes  Pilates Studio Pilates is a series of non-impact exercises designed by Joseph Pilates to develop strength, flexibility, balance, and inner awareness.

07/08/2025
15/05/2024
31/12/2023

Happy New Year
To All
From
Mungret
Pilates
Studio

06/01/2023

Well it’s all over now. Who’s ready to start getting back to a bit of normal ? 😀😀😀

11/08/2022

Class Timetable

Morning Classes
Mon, 09:30 - 10:30 (Mixed-Ability)
Tues, 09:30 - 10:30 (Mixed-Ability
Thurs, 9.30-10.30 (Mixed-Ability)
10.30-11.30 (Level 1)

Evening Classes
Monday 5.30pm-6.30pm ( Mixed-Ability)
6.30pm-7.30pm (Mixed -Ability)
Tuesday 6.30pm-7.30pm(Mixed-Ability)
7.30pm-8.30pm Advanced
Thursday 5.30pm-6.30pm Level 1
6.30pm-7.30pm Pilates kettle bells

Limited spaces available for new clients.
Book early to avoid disappointment.

14/03/2021

While many people stretch their muscles frequently, they are unaware of the benefits of stretching their body's connective tissue or how to do it properly.

Just a reminder to all that classes will recommence Monday January 6th. A Happy New Year to all my clients, I look forwa...
30/12/2019

Just a reminder to all that classes will recommence Monday January 6th. A Happy New Year to all my clients, I look forward to seeing you all again in the New Year!

Address

Rathmale, Mungret, County Limerick
Limerick

Opening Hours

Monday 9:30am - 10:30am
5:30pm - 7:30pm
Tuesday 9:30am - 10:30am
6:30pm - 8:30pm
Thursday 9:30am - 10:30am
5:30pm - 7:30pm

Telephone

+353863858522

Website

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