Valerie Hayes Pilates Studio

07/08/2025

15/05/2024

31/12/2023

Happy New Year
To All
From
Mungret
Pilates
Studio

06/01/2023

Well it’s all over now. Who’s ready to start getting back to a bit of normal ? 😀😀😀

11/08/2022

Class Timetable

Morning Classes
Mon, 09:30 - 10:30 (Mixed-Ability)
Tues, 09:30 - 10:30 (Mixed-Ability
Thurs, 9.30-10.30 (Mixed-Ability)
10.30-11.30 (Level 1)

Evening Classes
Monday 5.30pm-6.30pm ( Mixed-Ability)
6.30pm-7.30pm (Mixed -Ability)
Tuesday 6.30pm-7.30pm(Mixed-Ability)
7.30pm-8.30pm Advanced
Thursday 5.30pm-6.30pm Level 1
6.30pm-7.30pm Pilates kettle bells

Limited spaces available for new clients.
Book early to avoid disappointment.

14/03/2021

While many people stretch their muscles frequently, they are unaware of the benefits of stretching their body's connective tissue or how to do it properly.

30/12/2019

Just a reminder to all that classes will recommence Monday January 6th. A Happy New Year to all my clients, I look forward to seeing you all again in the New Year!

27/08/2019

All pilates classes back from Mon 2nd after Summer break ready to rock!!!
Vals Class times Mornings -Mon Tue Thur 9.30am Friday 10 am
Evenings- Monday 5.30pm and 6.30pm
Tuesday 6.30pm and 7.30pm
Thursday 6.30pm and level 1 7.30pm
Book early to confirm place
By appointment only

21/04/2019

What a day! Great weather, great surf and great paddleboarding conditions. 'Down Dog times two' from this evening with an awesome group out SUP'in, yoga'in, pier jumpin and having fun in beautiful conditions in Ballyvaughan with Bay SUP Stand Up Paddleboarding Clare Ireland 🙏😎