Diana's Swim Academy

Diana's Swim Academy Diana’s Swim Academy is a leading Swimming Teaching and Coaching Academy based in Limerick, Ireland.

Diana’s Swim Academy
🏊‍♀️ Swimming Educator | Babies ➝ Kids ➝Adults ➝ Competitive Athletes
💧 Specialising in Technique • Skills • Performance
📍 Based in Ireland
📲 Online Courses • Training • Resources for Parents & Swimmers We are dedicated solely to providing expert swimming classes for babies, toddlers, children and adults. Whether the goal is to learn to swim, get fit and healthy, perfect techn

iques, increase speed or simply have fun in the water, Diana’s Swim Academy offers a safe swimming experience that is encouraging, flexible and creative.

15/02/2026

When Breaststroke Changes, Don’t Panic. 👆🏼





🏊‍♀️ At Diana’s Swim Academy, I don’t just teach swimming.I support competitive swimmers aged 9–15 and their parents aro...
11/02/2026

🏊‍♀️ At Diana’s Swim Academy, I don’t just teach swimming.
I support competitive swimmers aged 9–15 and their parents around their club training.

Because talent isn’t the issue.
Clarity usually is.

I help families understand:
▫️what matters at this stage
▫️what doesn’t
▫️how to support without overloading
▫️how to think long term

Swimming progress should not feel confusing.

And yes, something is coming soon for swim parents.

Not noise.
Not hype.
Structure.

Because raising a competitive swimmer requires more than extra sessions. It requires understanding.

Stay tuned.


03/02/2026

⚪️ Swimming clubs do an important job.
But club training is only one piece of the puzzle.

🍲 Nutrition.
💧 Hydration.
🤸🏻‍♀️Land training.
🧘🏻‍♀️ Recovery.
🧠 Mindset.

And most importantly… PARENT support.

For age-group swimmers, what happens outside the pool often matters just as much as what happens inside it.

Do you think club training alone is enough for 9–15 year old swimmers? 🤷🏻‍♀️

⬇️ Comment YES or NO and why.





02/02/2026

Who do you blame when this happens?

Comment below: A, B, C, D, E or F





Joining the 2016 trend and that year feels like yesterday and a lifetime ago all at once. Tiny hands learning to trust t...
28/01/2026

Joining the 2016 trend and that year feels like yesterday and a lifetime ago all at once. Tiny hands learning to trust the water. Nervous first moments turning into proud little smiles. Parents standing close, hoping, believing, cheering quietly from the side.

These photos remind us that Diana's Swim Academy was never just about swimming. It was about confidence before courage, connection before progress, and creating a space where children and families felt supported from the very beginning.

Ten years on, those same values still lead the way. We’ve grown, learned, and evolved, but the heart of DSA remains unchanged. Every splash still carries purpose. Every child still matters.

Looking back reminds us why we started. Looking forward reminds us why we continue.

And the journey is only getting deeper 🩵 There are exciting plans ahead, so watch this DSA space.

✨ Aqua Natal Yoga — Then & Now ✨Swipe to see our journey:📸 2020 → 📸 2026For the past 3 weeks, Aqua Natal Yoga has been b...
22/01/2026

✨ Aqua Natal Yoga — Then & Now ✨

Swipe to see our journey:
📸 2020 → 📸 2026

For the past 3 weeks, Aqua Natal Yoga has been back at .max refreshed, researched, and reimagined 🤍🌊

After taking the time to study, refine, and update our approach, we’ve introduced new exercises designed for comfort, safety, and deep relaxation. The water supports your body, reduces joint pressure, and creates a peaceful space where you can truly connect with yourself and your baby.

🤰 What makes Aqua Natal Yoga at Swim Max special?
✔️ Updated prenatal exercises based on research
✔️ Gentle movements with full water support
✔️ Focus on relaxation, breathing, and well-being
✔️ A calm, safe, and welcoming environment
✔️ Led by trained and caring professionals

Whether you’re easing pregnancy discomfort, improving circulation, or simply taking time to relax, Aqua Natal Yoga is here to support you every step of the way ✨

📍 Available at Swim Max
📩 Book at www.swimmax.ie

Address

SWIM MAX Unit 5A, Delta Retail Park Ballysimon Road
Limerick
V94YW58

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 6pm
Sunday 9am - 6pm

Telephone

0876254303

Website

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