Sports Hub

02/03/2015

Here is our class list for the week –

Don’t forget our new class Complete Conditioning starting Tuesday evening (3rd March) at 5pm with Ger Sheehan (for the next 4 weeks).

Monday: Yoga 5pm
Tuesday (Lunch): Lunchtime Circuits 1:10 pm
Tuesday (Evening) Complete Conditioning 5pm
Thursday: Lit Fitness Class 5pm

23/02/2015

Starting tomorrow we have our brand new class, complete conditioning, here in the sports hub at 5pm with Ger Sheahan. This High Intensity Circuit training Boot Camp is
Suitable for all Fitness levels from complete beginner to advanced athletes.
Improve your Strength, Endurance, Mobility, Flexibility, Co-Ordination
Be sure to check it out here tomorrow at 5pm!!

23/02/2015

Hope everyone had a good weekend and is ready to get back to living clean. We have yoga here with Julie in 40 minutes, Lunchtime circuits and Complete conditioning at 13:10 and 17:00 tomorrow and on Thursday evening we Lit Fitness Class back again. Hope to see some new faces this week.

16/02/2015

Hi everyone, Hope you all enjoyed rag week. We are back with our classes again this week with Yoga today at 5, Lunch time circuits tomorrow at 1:10pm and LIT FItness class on Thursday at 5 pm.

09/02/2015

Happy RAG week eeryone!!We are still open here in the Sports Hub 8am-10pm Monday - Thursday and 8am - 2:30pm on Friday. We are also still taking membership for the rest of the academic year, so call over to have a look around and see what we have to offer!!

03/02/2015

Just over an hour to go until lunch time circuits!!1:10 here in the sports hub, only €3 for students and €5 for staff. Get your work out done in 30 minutes and feel great for the rest of the day!!

02/02/2015

Dont forget back tomorrow @13:10 here in the Sports Hub our Lunch time Circuits class!! 30 minute workout that will have you buzzing for the rest of the day. Hope to see you there :-)

26/01/2015

26/01/2015

Hey everyone dont forget our lunchtime circuits class is back tomorrow at 1:05 in the sports hub. A High Intensity total body workout for 30 minutes!! Hope to see some new faces this week :-)

16/01/2015

A reminder to everyone that next tuesday sees the start of our lunchtime classes, 30 minute circuits here in the sports hub!!