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Breathe Better Yoga: Personalized wellness through yoga & breathwork. Elevate your well-being.

06/09/2026

The Rituals are finally back 🥹

I actually can't believe I'm saying this, but the last Ritual I held was all the way back in February.

These evenings have always been such a special part of Breathe Better Yoga for me, but with everything that's been happening over the past six months, they've had to take a little pause.

And somehow, bringing them back just as cosy season begins feels like perfect timing.

Autumn Ritual will be our first Ritual in the new Thomas Street studio, and the first of our autumn gatherings as we move towards Samhain.

Inspired by the Autumn Equinox, we'll take an evening to slow down and mark the turning of the season together — reflecting on what we've gathered through the brighter months, what we're ready to put down, and what we'd like to tend as we move into the season ahead.

Our evening will include:

🍵 Seasonal chai tea
🧘‍♀️ Gentle Yin–Yang yoga & balancing breathwork
✨ Guided seasonal reflection
💜 A lavender intention ritual, with hand-harvested lavender and your own handmade crochet pouch to take home
🎶 Crystal singing bowl relaxation

Everything is provided and no previous yoga experience is needed. Just come as you are, get cosy, and give yourself an evening to gather, ground and turn inward.

AUTUMN RITUAL
Sunday 20th September · 5–7pm
€40
📍 Breathe Better Yoga
20 Thomas Street, Limerick · V94 K260

I'm so excited to finally be bringing these evenings back, and I think this is going to be a really special one. 💜

Booking is now open through the link in bio.

📸 Jenny

30/08/2026

When we first walked into the old bookshop, we could see SO much potential… but actually figuring out how to turn it into what we had in our heads was another story!

We knew taking on a building like this wasn't going to be easy (the carpet alone had been there for around 60 years! 😂), but there have definitely been a few moments along the way where one problem seemed to lead to another.
The floor became probably the biggest part of the whole project. What we thought would be relatively straightforward turned into a much bigger job, and I'll admit there were times when the obstacles really got to me and the whole project felt a little overwhelming.

But this is also the part that has made me realise how lucky I am to have so many people willing to get stuck in and help make this happen. 💜

I genuinely couldn't have done this without our family and friends, and especially the PSF Limerick crew . The amount of work the lads put into actually building this floor and finding a way around every problem that came up is incredible. It's something I honestly wouldn't even have known where to begin with myself.

And now… the floor is built, the varnishing is almost finished and we're finally getting ready to start moving things in. 🥹

There are still plenty of jobs left (because apparently there's always another job 😂), but we're getting very, very close to the final stages.

Breathe Better Yoga will be opening its doors on Thomas Street very soon. 💜

Stay tuned… we're nearly there. 👀✨

19/08/2026

I had a really nice time on my holidays. I took barely any photos because I wasn't on my phone much at all and that felt so good! We all need a phone detox every now and again. Holidays were the perfect excuse to put work aside and focus on some me time 🌸

Now I'm back and ready for the next chapter of BBY! Big things are coming and we'll be moving to our new premise really soon. All will be revealed shortly, so stay tuned!

26/07/2026

Facilitating a private retreat this weekend reminded me just how much I've missed this.

Over the past few months, you might have noticed there have been fewer retreats, rituals and special events. There's been a lot happening behind the scenes, and preparing to move into a new studio has been one of the biggest projects I've ever taken on.

As I looked around this little room, I found myself reflecting on everything it's held over the last two years.

Weekly classes. Full Moon Rituals. Seasonal gatherings. Mini retreats. Breathwork. Quiet conversations after class. Tears. Laughter. New friendships.

When I opened this studio, I honestly had no idea if anyone would come. There was no guarantee it would work, but I took the leap anyway.

Leaving this space feels bittersweet. I'm so excited for what's ahead, but I'd be lying if I said I wasn't a little scared too. This weekend reminded me to pause and appreciate how far we've come.

To everyone who has walked through these doors, thank you. None of this would exist without you. 🤍

I'm taking a couple of weeks away now for a much-needed holiday before jumping back into the final stages of bringing our new studio to life. We're not quite there yet, so you'll still find us in our current little studio for now.

I'm so looking forward to bringing back the retreats, rituals and seasonal gatherings this autumn.

Here's to this little studio that started it all... and to the next chapter. ✨

21/06/2026

Today feels like the perfect day to share this.

On International Yoga Day and the Summer Solstice, I'm so excited to finally announce that Breathe Better Yoga is moving to a new home in Limerick City.

What started as a small idea has grown into something I never could have imagined, and that wouldn't have been possible without every person who has attended a class, workshop, sound bath, event, or simply supported the journey along the way.

We're currently working behind the scenes to transform the space and create something really special for our community.

There's still plenty to do, and I'll be sharing more of the journey over the coming weeks and months.

For now, I just wanted to say thank you.

This is only the beginning. 💜

31/05/2026

🌕✨ Blue Moon in Sagittarius ✨🌕

This rare Blue Moon in Sagittarius invites us to pause and reflect on how far we've come, while gently turning our attention towards where we're being called next.

Sagittarius asks us to look beyond our current circumstances and reconnect with the bigger picture. Where have you been playing small? What belief, story, or fear is ready to be left behind? And what might become possible if you trusted yourself a little more?

The energy of this Moon encourages honesty, expansion, and a willingness to follow what feels true in your heart, even if you can't yet see the whole path ahead.

Take some time under this Moon to reflect, journal, or simply sit with the question:

✨ What is calling me forward right now?

Sometimes the answers we're seeking arrive when we stop searching and start listening.

26/05/2026

☀️ CHANGE OF PLANS ☀️

With the gorgeous weather (and the studio likely turning into a sauna 😅), tomorrow evening’s yoga class is moving outdoors 🌿✨

Join us in People’s Park for a special one-off Gentle Yoga Flow in the Park 💛

Expect mindful movement, breath, fresh air, and an optional extended relaxation / nature meditation to soak up the last of the sunshine ☀️🌳

🗓 Wednesday 27 May
⏰ 6:00pm
📍 People’s Park, Limerick
💛 €15 drop-in / Included with Membership

A few extra spaces have opened up if anyone would like to join ✨

Book via link in bio / message me 💛

19/05/2026

ARE YOU AS SICK OF THE RAIN AS I AM? ☔😂

After what feels like endless grey skies, we’re finally meant to get a little sunshine this weekend ☀️ so I thought… why not make the most of it?

Join us this Sunday for a relaxed little community yoga gathering in People’s Park 💛

We’ll move through a feel-good 45-minute outdoor yoga class, then if you’d like, stay afterwards for a casual BYO picnic, coffee, chats, and some sunshine (hopefully 😄🧺)

Think movement, fresh air, community, and a lovely excuse to get outdoors.

✨ All levels welcome
✨ Please bring your own yoga mat
✨ BYO blanket / something comfy to sit on
✨ Bring your own coffee, snacks, or picnic bits (just for yourself or something small to share if you’d like — no pressure!)

📍 People’s Park, Limerick
⏰ Sunday 24 May 11am
💛 €12 contribution

As this is outdoors, it’s weather dependent 🤞

Booking via Eventbrite (link in bio) ✨

04/05/2026

There’s something really special about Limerick city.

It’s a city shaped by strong characters and a community that really shows up for each other. And when you really stop and take it in - the river, the castle, the spaces we walk past every day - it’s actually breathtaking.

I think when you grow up somewhere, it’s easy to take it for granted. It wasn’t until I spent time away that I really saw how much this place has to offer… and how much it shapes the people in it.

That’s a big part of why I feel so passionate about creating space for yoga, breathwork, and mindfulness here. Because when people come together like this, you really see the impact it can have.

To be able to hold a class by the river, in the heart of the city, as part of something like Riverfest felt really meaningful.

So grateful to everyone who showed up, and to the Rivefest team for making it possible ✨

There’s so much here… and I really feel like we’re only getting started 🤍

25/04/2026

Yoga by the River | Riverfest 2026

I’m so excited to be part of Riverfest this year with two outdoor yoga sessions set along the River Shannon in Robert Byrne Park ✨

A chance to move, breathe, and reset in a beautiful riverside setting — the perfect way to close out the weekend.

🧘‍♀️ Session Times:
• 10:00 – 10:30
• 10:45 – 11:15

💸 Cost: €10 per person
📍 Robert Byrne Park, Clancy Strand

This is an all-levels flow, suitable for beginners and those with more experience — expect gentle, energising movement inspired by the rhythm of the river.

⚠️ Important:
• Please bring your own yoga mat (mats will not be provided)
• Spaces are limited and must be booked in advance

✨ Limited spaces available

👉 Book via the link in my bio

Address

3 Michael Street
Limerick
V944X26

Telephone

+353871161312

Website

https://www.breathebetteryoga.com/

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