AH Fitness

AH Fitness qualified personal trainer and group trainer
personal training - group training - online coaching

17/06/2026
12/06/2026

Try me beef kebab wraps for less than 600 calories.. and over 50g of protein!

If you want you save those calories of a kebab be sure to give this a go this weekend ๐Ÿ’ฏ

You won't be disappointed

200g of 5% ground beef
1 wrap
200g diced baby potatoes

For the sauce:

Get 100g of Greek yogurt
5g Siracha sauce

Season everything with salt, pepper, garlic, paprika and parsley

Perfect to curb those carvings if you are in a fat loss phase or even just for date night at home ๐Ÿ‘Œ

Follow for more recepies and fat loss tips

For

10/06/2026

Do we do Hyrox must be the most common question I get asked!

The simple answer is no..

We have spent the last 3 years fine tuning a training system that produces results after results time and time again

We are all about moving better, looking better and feeling better all in a sustainable way

And our members absolutely love it!๐Ÿ’ฏ

We are now in a position where we have our online 12 weeks total reset programme launching very soon ๐Ÿ‹โœ…๏ธ

If you want a no bs approach to fitness drop me a follow

02/06/2026
AH Fitness 8 Week Shred is now LIVE ๐Ÿ”ฅThe goal here is simple โ€” get 5 people into serious shape over the next 8 weeks.Thi...
26/05/2026

AH Fitness 8 Week Shred is now LIVE ๐Ÿ”ฅ

The goal here is simple โ€” get 5 people into serious shape over the next 8 weeks.

This is for people who are ready to fully commit, push hard and see a real transformation before summer โ˜€๏ธ

First 2 spaces will be available at a promo rate

Whatโ€™s included:

*Weekly check-ins to keep you accountable and making progress every week
*Daily support through my coaching app
*Personalised calorie & nutrition targets
*Tailored training and cardio plan
*Full recipe packs & educational guides
*Step targets, habit tracking & structure
*Adjustments made weekly based on your progress

This wonโ€™t be quick fixes or generic plans.

Everything is personalised to you and built to get the best possible result over the 8 weeks ๐Ÿ‘Š

Only 5 spaces available.

Start date coming soon.

DM me โ€œSHREDโ€ for more info

Address

Unit 24 Eastlink Business Park
Limerick
V94DK16

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