AB Fitness

28/05/2018

Weather forecast for tonight folks ,great night for coming out and enjoying the sunshine 😎😎

27/05/2018

Bootcamp competition 😀

27/05/2018

Starting tmrw night folks taking names for this asap folks,weather looking good for it aswell 😀

🌟COMPETITION TIME🌟

📣 We are offering one lucky winner a free spot at our 4 week Drumkeen Outdoor Bootcamp starting next Monday 28th May!!

To be in with a chance to win all you have to do is LIKE this post, SHARE it and TAG a friend......🏆

Winner announced Sunday 27th May 🎉

Good luck 💪🏼💪🏼

22/05/2018

🌟COMPETITION TIME🌟

📣 We are offering one lucky winner a free spot at our 4 week Drumkeen Outdoor Bootcamp starting next Monday 28th May!!

To be in with a chance to win all you have to do is LIKE this post, SHARE it and TAG a friend......🏆

Winner announced Sunday 27th May 🎉

Good luck 💪🏼💪🏼

18/05/2018

Hi folks ,need to get a count for numbers for bootcamp on Monday so can whoever is doing it get in contact with me or Louise Hayden by tmrw evening
Thanks 😀

05/05/2018

That time of year again folks ,teaming up with louise Hayden of focus fitness and dance and wer both putting together our bootcamp starting Monday the 21st of may
€50
Weigh ins
3 workouts a week
All outside on football pitch or Astro pitch 😀

07/01/2018

Classes back in action tmrw Evening
Spins Monday Wednesday Thursday at 6pm
Early morn spins tues and thurs morn at6:20 am
Weights classss Monday and thurs at 6:30 pm

18/06/2017

All classes back tmrw evening
Spin at 6:30
15-15-15 at 7
New members always welcome

07/05/2017

Bootcamp kicks off tmrw morn at 6:30,plenty of space available folks,,anyone that wants a weigh in and measurements if u can please get the a bit earlier in the morn thanks 😀

01/05/2017

Anyone interested in starting bootcamp on Monday the 8th may for 4 weeks and 3 mornings a week at 6:30 am till 7:15
Monday Wednesday and Friday
Get in contact please folks

28/03/2017

Spin classes tues and thurs morn 6:20

Spins Mon,wed,thurs at 6pm

15-15-15 mon,thurs at 6:30

Starting soon
Private group on Facebook
35 day weight loss
Work together in a group to achieve your goals,all diets provided ,exercise programes
Get in touch for more info please 😀