KO Fitness

KO Fitness 💪 6 Years Strong
⚡️ Open Gym • PT’s • Community
📍 Letterkenny, Co. Donegal
Try us out - €5 Day Pass!

Are you stuck for plans this Father's Day? Bring your dad to train for FREE this Friday, Saturday & Sunday in the gym 💪W...
17/06/2026

Are you stuck for plans this Father's Day? Bring your dad to train for FREE this Friday, Saturday & Sunday in the gym 💪

We looked after the Mums in March, it's only fair we do the same for the Dads now 👊

Just remember it's Rally Weekend, so the roads are going to be a tad busier 😅 🏁

16/06/2026

⚡️ GIVEAWAY TIME ⚡️

It’s been a while, sooo LETS GO!!

1st Prize: 3 Months Membership + 1 Bag of Neo Whey

Runner-Up Prize: 1 Month Membership

To Enter:
✔️ Like our page
✔️ Tag a friend
✔️ Share this post

All 3 steps must be completed for a valid entry
And yes, we check 👀

Good Luck Everyone! 🍀
Winner Announced Friday 🏆

07/06/2026

Your next opponent is you ⚡️

The battle isn’t against anyone else. It’s about showing up, staying consistent and keeping the promises you make to yourself 🔥

Game on 👊

03/06/2026

Best of luck to everyone starting their Leaving Cert exams this week 📚

You’ve put in the hard work, now it’s time to trust yourself! Stay calm and remember that one exam does not define your future! 🍀

23/05/2026

With the Scorcher of a weekend we're in for why not try one of our protein shakes? ☀️ Add ice, milk, creatine or just water. They taste amazing 👌 We're stocked up on flavours and have a few bags for sale too!

⚡️Happy Belated Birthday Ryan ⚡️We’re a little late posting, but yesterday was Ryan’s birthday and we couldn’t not give ...
22/05/2026

⚡️Happy Belated Birthday Ryan ⚡️

We’re a little late posting, but yesterday was Ryan’s birthday and we couldn’t not give a shoutout to the main man behind so much of what makes KO Fitness what it is 💛

Ryan has created more than just a gym - he’s built a community where everyone feels welcome, supported and pushed to be their absaloute best!

The ENERGY this man brings every single day is insane! Whether it’s helping members, supporting the team, motivating people through tough sessions or simply making everyone feel at home, he gives 100% to everyone all the time.

We’re incredibly grateful for everything he does behind the scenes and on the gym floor. KO Fitness wouldn’t be the same without his passion, positivity and constant dedication to the people around him.

Hope you had the best birthday Ryan! You deserve it all 🎉 🙌

Big shoutout to our FINAL work experience student of the year 🤣👏Sean from St Eunan’s College has officially finished up ...
14/05/2026

Big shoutout to our FINAL work experience student of the year 🤣👏

Sean from St Eunan’s College has officially finished up with us after being part of the team since February during his TY placement 💪

At this stage we’ve had that many work experience students through the doors this year that we nearly needed a roster just to keep track 😅

Sean has been a great addition to the gym floor, always willing to help, get stuck in and bring good energy to the team and members every day 🙌

Best of luck with everything ahead Sean and thanks for all your hard work from everyone at KO Fitness 🍀

⚡️Happy Friday from KO Fitness ⚡️The energy in the gym this week has been unreal 🔥 Big well done to everyone showing up ...
08/05/2026

⚡️Happy Friday from KO Fitness ⚡️

The energy in the gym this week has been unreal 🔥 Big well done to everyone showing up and putting in the work. Consistency over perfection everytime 👏

Enjoy the weekend everyone 🤙

⚡️Merch is Hereee⚡️KO Merch is in - call in for your order. We also have some spare Hoodies and Hats 🤙
21/04/2026

⚡️Merch is Hereee⚡️

KO Merch is in - call in for your order.
We also have some spare Hoodies and Hats 🤙

We’re looking fresh out the back of KO - just in time for summer 😎 Perfect for some finishers in the fresh air or flippi...
21/04/2026

We’re looking fresh out the back of KO - just in time for summer 😎

Perfect for some finishers in the fresh air or flipping tyres 🔥

Address

KO Fitness, Unit 1, Port Road, Joe Bonnar Business Park
Letterkenny
F92CF57

Opening Hours

Monday 6am - 11pm
Tuesday 6am - 11pm
Wednesday 6am - 11pm
Thursday 6am - 11pm
Friday 6am - 11pm
Saturday 8am - 8pm
Sunday 10am - 6pm

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