30/04/2025
🏊🚴🏃🏻♀️Hi Guys, we would like to say a huge congratulations and thank you for taking part in another Fitsmile Sport & Performance Tri-camp in Mallorca 2025 🏊♀️🚴♀️🏃🏻♀️
👊💪
We had an amazing time together with a great bunch of people and already can’t wait for the next one.☀️😎🏝️
☀️😎🏝️The weather was just perfect, sunny and not too hot - making it ideal for the:
🌅 🏊morning pool & open water swim sessions,
🚴🚵♀️ group bike rides- suit all the levels and needs,
🏃🏃🏻♀️running sessions (brick and technique drills).
🧘♀️🤸♀️mobility, stretching, pilates session- a nice and relaxing way to finish the day.
👩💻💪Our main aim of this week was: to get better at bicycle group ride, mastering skill and handling the bike, pacing on the run, nutrition, and hydration together with improving all 3 sports:
swim/bike/run. And we are happy to say that- Mission was accomplished💪👍 We had a great time together, everyone was supportive, friendly, and motivated - this is such a great way to give the normal training routine a boost!💥💥
✅We swam daily pool/or sea 🏊♀️
✅We had bike rides: learning how to approach the hills, how to pace the long rides, how to sustain the energy with food/drink and pacing, and more…🚴♀️🚵♀️🚴♀️🚴♂️
✅At the run sessions we remembered to keep the body strong🏃🏻♀️
✅Stretching and mobility was such a treat🧘♀️
✅We got some sun tone and a great dose of vitamin D😎☀️
✅Had amazing food and learned the importance of fuelling the body well 🥗🍲
✅Nice treats 🍰
✅Great companionship, meeting new friends, and creating new bounds🤜🤛
We will do it again, great job team.👊💪
Stay tuned, more stories, and photos coming soon.😃🤩📸📹
See you very soon.
Fitsmile Team
M&A
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