A & S Fitness

A & S Fitness to keep people motivated and inspiried that through fitness they can change all aspects of there life , mind body and soul

A & S FITNESS

Class Timetable June 2021

MONDAY :

MORNING:
615 - 7.15 am

930 - 1030am

EVENING :
615 - 715pm

730 - 830pm

TUESDAY :
MORNING:
615 - 7.15 am

930 - 1030am

EVENING :
615 - 715pm

730 - 830pm


WEDNESDAY :
MORNING:
615 - 7.15 am

930 - 1030am

EVENING :
615 - 715pm

730 - 830pm


THURSDAY :
MORNING:
615 - 7.15 am

930 - 1030am

EVENING :
615 - 715pm

730 - 830pm

FRIDAY :
MORNING

:
615 - 7.15 am

930 - 1030am

EVENING :
615 - 715pm

730 - 830pm


SATURDAY :

630 - 730 am

930 - 1030am



PRICE LIST FOR CLASSES :
We are sticking with a pay as you go system for the classes for now and it will be €8 per class as classes will now be an hour long. The timetable is all subject to change. We will evaluate every month to see how its going and we will keep you posted. We can't wait to kick start our business again. Thank you for your support and hopefully see you at a class soon

A & S fitness

12/09/2026
Hi everyone, Booking is open for this week 💪 * *Thursday evening class is at 730pm **Looking forward to a great week...
12/09/2026

Hi everyone,

Booking is open for this week 💪

* *Thursday evening class is at 730pm **

Looking forward to a great week .

This weeks Schedule:

Monday : - Strength workout #1 ( chest and triceps )

Tuesday : Strength workout #2 ( back and biceps )

Wednesday : Strength workout #3 (Leg day )

Thursday : Strength workout #4 ( Shoulders and core)

Friday : Metcon

Saturday : Strength and conditioning

Prices below :

Pay as you go - €8

3 classes a week - €20

4 classes a week - €25

5 classes a week - €30

Link is below and in bio

https://www.picktime.com/fitnessclassesataandsfitnessswk3fkbsep26

community aandsfitness keepmovingforward hwpo

Hi everyone, Booking is open for this week 💪 Looking forward to a great week . This weeks Schedule: Monday : Push w...
05/09/2026

Hi everyone,

Booking is open for this week 💪

Looking forward to a great week .

This weeks Schedule:

Monday : Push workout

Tuesday : metcon #1

Wednesday : Pull workout

Thursday : Metcon #2

Friday : Leg workout

Saturday : Strength and conditioning

Prices below :

Pay as you go - €8

3 classes a week - €20

4 classes a week - €25

5 classes a week - €30

Link is below and bio

https://www.picktime.com/fitnessclassesataandsfitnessswk2kbsep26

community aandsfitness keepmovingforward hwpo

Hi everyone, Booking is open for this week 💪 Looking forward to a great week . This weeks Schedule: Monday : Metcon...
29/08/2026

Hi everyone,

Booking is open for this week 💪

Looking forward to a great week .

This weeks Schedule:

Monday : Metcon #1

Tuesday : Push /Pull upper body workout

Wednesday : Metcon #2 - aerobic capacity

Thursday : Lower body workout

Friday : Metcon #3

Saturday : Strength and conditioning

Prices below :

Pay as you go - €8

3 classes a week - €20

4 classes a week - €25

5 classes a week - €30

Link is below and bio

https://www.picktime.com/fitnessclassesataandsfitnessswk1sep26

community aandsfitness keepmovingforward hwpo

Hi everyone, Booking is open for this week 💪 Looking forward to a great week . This weeks Schedule: Monday : Strengt...
22/08/2026

Hi everyone,

Booking is open for this week 💪

Looking forward to a great week .

This weeks Schedule:

Monday : Strength workout - #1 - Chest and tricep

Tuesday : Strength workout- #2 Back and biceps

Wednesday : Leg workout

Thursday : Strength workout- #3 Shoulders

Friday : Metcon

Saturday : Strength and conditioning

Prices below :

Pay as you go - €8

3 classes a week - €20

4 classes a week - €25

5 classes a week - €30

Link is below and bio

https://www.picktime.com/fitnessclassesataandsfitnesssbeos26

community aandsfitness keepmovingforward hwpo

Hi everyone, Booking is open for this week 💪 Looking forward to a great week . This weeks Schedule: Monday : Push wo...
15/08/2026

Hi everyone,

Booking is open for this week 💪

Looking forward to a great week .

This weeks Schedule:

Monday : Push workout

Tuesday : Metcon #1

Wednesday : Pull workout

Thursday : Metcon #2

Friday : Leg day

Saturday : Strength and conditioning

Prices below :

Pay as you go - €8

3 classes a week - €20

4 classes a week - €25

5 classes a week - €30

Link is below and bio

https://www.picktime.com/fitnessclassesataandsfitnessma2615

community aandsfitness keepmovingforward hwpo

Address

Parochial Hall
Laytown

Telephone

+353861584056

Website

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