Rogue Fitness

Rogue Fitness Rogue Fitness gym in Kinsale specialising in Personal Training and Fitness Classes.

Established in 2005 Rogue Fitness is Kinsale’s leading health and fitness gym. Specialising in;

One to One Personal Training
Accountability Coaching
Fitness Classes

We offer all our services physically and online. We have a strong team of professional and expert personal trainers who will coach you, motivate you and support you to help you achieve your goals and get the results you are looking f

or. We always recommend booking a complimentary consultation so we can discuss your health and fitness goals and give you our expert recommendations. To book a complimentary consultation just go to:

http://www.roguefitness.ie/contact.html

For more information email us at [email protected]

Sylvia Guerin (Owner)

💪 Thinking about getting back into training?At Rogue Fitness Kinsale, we help people build strength, confidence, and con...
08/04/2026

💪 Thinking about getting back into training?

At Rogue Fitness Kinsale, we help people build strength, confidence, and consistency — whether you’re starting out or getting back on track.

If you’ve been meaning to get moving again but aren’t sure where to start, we can guide you with a simple, structured approach that fits your lifestyle.

• Personal Training (1-to-1 coaching tailored to you)
• Group Classes
• Supportive, welcoming environment

📲 Message Sylvia on WhatsApp 087 607 6150 to chat or book a consultation.

🎄 CLASS PASS DECEMBER SPECIAL – ROGUE FITNESS KINSALE💜 10-Class Pass – €80• €8 per class• No expiration date• Limited ti...
17/12/2025

🎄 CLASS PASS DECEMBER SPECIAL – ROGUE FITNESS KINSALE

💜 10-Class Pass – €80
• €8 per class
• No expiration date
• Limited time — December only

Ideal for beginners, anyone returning to fitness, or a motivating January start.

📲 Available online via the Mindbody app
💬 Or WhatsApp 087 607 6150 for details

Merry Fitmas 🤩

🎄 Rogue Fitness Christmas Gift Options 🎁Gifts that make a real difference — strength, fitness, confidence & a powerful s...
08/12/2025

🎄 Rogue Fitness Christmas Gift Options 🎁

Gifts that make a real difference — strength, fitness, confidence & a powerful start to the New Year.

Here’s what’s available:

• Rogue Reset – €169
4 PT sessions + assessment + nutrition guidelines.
A powerful January kickstart.

• PT Gift Vouchers (€50 / €100 / €150)
Flexible, meaningful and always appreciated.

• Christmas 10-Class Pass – €80
Limited-time December offer.

• Stocking Filler Class Gifts
€30 (3 classes) / €55 (6 classes)
Small gift. Big Impact.

✨ You can purchase everything directly on the Mindbody app:

• Gift Cards Section.
PT Gift Vouchers (€50/€100/€150)
Stocking Filler Class Gifts (€30/€55)

• View Pricing Section
Rogue Reset (€169)
Christmas 10-Class Pass (€80)

Or message 087 607 6150

Digital & printed vouchers available.

Give a gift that makes a difference 👊

December can feel busy, but the basics still move the needle — one workout, one walk, one good meal at a time.You don’t ...
07/12/2025

December can feel busy, but the basics still move the needle — one workout, one walk, one good meal at a time.

You don’t need to be perfect this month… just present.

Small steps, taken consistently, create big momentum heading into January. 💪

Stay consistent. Stay strong. Stay Rogue.

06/12/2025

Client Spotlight: Iri

“After just a few weeks, I can already feel a big difference in my energy, focus and mental wellbeing. I’m noticing improvements in my strength and performance. Having a personal trainer who guides, corrects and supports me through every session has made all the difference. No excuses — just progress.”

Thinking about starting PT in January?

Send a quick message and we’ll help you get set up for the new year.

📲 WhatsApp 087 607 6150

Stay the Course! Steady decisions, day after day, are what truly transform everything.This time of year gets noisy, busy...
30/11/2025

Stay the Course!

Steady decisions, day after day, are what truly transform everything.

This time of year gets noisy, busy and a bit overwhelming… but your progress is built on the simple things you repeat.

A walk. A workout. A good meal. A small promise kept to yourself.

You don’t need perfection — you just need to stay the course.

Keep your rhythm, protect your energy, and set up your week with intention.

Have a strong Sunday, Crew. 💪

Address

FARM Lane KNOCKNABOHILLY, KINSALE
Kinsale
P17HE18

Opening Hours

Monday 6am - 9:30pm
Tuesday 6am - 9:30pm
Wednesday 6am - 9:30pm
Thursday 6am - 9:30pm
Friday 6am - 4pm
Saturday 7am - 1pm

Telephone

+353876076150

Website

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