Fitality

Fitality 1:1 Private Personal Training, Get fit & feeling fab ! To find out more get in touch !

- Focus on building a strong body and mind for mobility, strength and mental wellbeing.

- Trained in Women's Health, managing Peri to Post Menopausal symptoms through exercise and guidance.

- Specialist in strength and muscle tone to help manage overall health and fitness levels.

- Qualified Exercise Rehab specialist, facilitating returning to exercise after injury or illness.

27/07/2026

Looking for a new furry friend. Check out our adorable little puppies .. your new BFF. DM for me details. Ali.

24/07/2026

If you taking or thinking g of taking glp1 medication and looking for support particularly with muscle retention. There’s a vast amount of information and research on this topic. Let me help you cut through the noise and work on information and exercise programs specifically for you. DM for your program now

Looking to manage your fitness. Learn to develop life long habits, feel fit, strong and live long ! PT Sessions availabl...
16/07/2026

Looking to manage your fitness. Learn to develop life long habits, feel fit, strong and live long ! PT Sessions available. DM me and book yours. Ali Fitality

Are you taking or considering taking GLP1 injections for weight loss but concerned about muscle loss? Why not get intouc...
02/07/2026

Are you taking or considering taking GLP1 injections for weight loss but concerned about muscle loss? Why not get intouch for personal advice about muscle protection and maintenance while you reach your goal. Along with how to maintain lifestyle changes for lifetime results.

Looking for the key to longevity, mobility, strength, healthy living, healthy body, healthy mind! With a focus on exerci...
30/06/2026

Looking for the key to longevity, mobility, strength, healthy living, healthy body, healthy mind! With a focus on exercise, nutrition and knowledge you can do this. Get intouch to enhance your journey !
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Appointments available - Get some private personal training to help you on your fitness journey.
29/06/2026

Appointments available - Get some private personal training to help you on your fitness journey.

Private personal training Get fitter, leaner, strongerLifetime health with better habitsImprove your knowledge about, ho...
15/06/2026

Private personal training
Get fitter, leaner, stronger
Lifetime health with better habits
Improve your knowledge about, how to stay fit, eat healthy & know your body.
Various appointments available!
Get intouch for yours

Address

Kingscourt/Carrickmacross/nationwide
Kingscourt
A82YP26

Telephone

+353866013874

Website

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