KFitt Athletic

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KFitt Athletic

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Gym, bike shop and neuro muscular treatment clinic based in Clare. We specialise in the area physical performance and rehabilitation. Clare.

Fully equipped gym, bike shop and neuromuscular treatment clinic located in Kilrush, Co. We offer Neuromuscular Therapy, Sports Massage, Dry Needling, Strength & Conditioning, Pre & Post Op Strength Building, Personal Training, Fitness Classes, Group Training & Nutritional Coaching. Our friendly training environment is designed so you can move comfortably with confidence. In the bike shop we offer a wide range of road, off-road, hybrid bikes and e-bikes. Get in touch with us for more info on what's currently in stock, bike repair services and the bike to work scheme. You can also catch us on the KFitt Athletic TV and podcast. These channels will be bringing you news, reviews and interviews relating to all things sports and fitness. Our doors are temporarily closed due to Covid restrictions so this podcast is a way of keeping engaged with our community, getting a chance to chat with some top class athletes on our doorstep and hopefully share some useful knowledge that will keep you on track till we can open our training facilities and bike shop again. Search KFitt Athletic in Youtube or Spotify.

01/11/2026

Delighted to win the mixed doubles with Leah ,a few dodgy moments but we got there in the end ,

21/10/2026

HYROX DUBLIN PREP SESSIONS 🏁

Dublin is 11–15 November, and we’re getting you race-ready. Join us for 2 practice sim days: run through the stations, dial in your pacing and get some proper race-day practice before the real thing.

📅 Sunday 25th October
📅 Sunday 8th November

Tips, tricks and race-day practice for everyone. Come along whether it’s your first HYROX or you’re chasing a PB, and whether you’re racing singles, doubles or relay.

All welcome. Let’s get ready for Dublin. 💪

Drop us a DM for details 👇

21/10/2026

Bank holiday Opening Hours 🎃👻💀
9-1pm

25/09/2026

Women’s Health Week

We were delighted to host this event here in our own gym and welcome 30 women to discuss the benefits of exercise and looking after your health at every stage of life.

A huge thank you to Dr Blainagh O’Regan for sharing so much valuable information, as well as her own personal health journey.

We hope we encouraged a few women to take up something new, try something they might not have considered before, and leave with some useful and insightful information.

A big thank you also to Clare Sports Partnership and Clare County Council for their support in making the event happen.

And if you’re thinking about getting started with exercise but aren’t sure where to begin, pop in to us for a chat. We’re always happy to help you find something that suits you.

Of course I forgot to get a group photo 😂

Clare Sports Partnership Clare County Council .osullivan.37 Bec 🌶️ Christina Di Lucia @yahoo.co.uk

24/09/2026

Social gravel ride followed by food & recovery, register here for this free event https://eventmaster.ie/event/bER5S9AHjr

16/09/2026

SUNDAY HYROX CLASS // 9AM

This isn’t just about working harder.
It’s about learning how to preform smarter.

We’ll help you improve your pacing and movement efficiency, understand the demands of each HYROX station, and identify where you can move better and waste less energy.

You’ll also learn how to manage your effort across the stations, when to push, when to settle, and how to arrive at each station ready to perform.

Better pacing. Better movement. Better race ex*****on.

Sundays // 9AM
KFITT ATHLETIC
All levels welcome.also learn how to manage your effort across all stations, when to push, when to settle, and how to arrive at each station ready to perform.

Better pacing. Better movement. Better all round performance.

Sundays // 9AM
KFITT ATHLETIC
All levels welcome.
Included in your bundle 💪🏼

15/09/2026

Hyrox Juniors we are back on Wednesday the 23rd of September
Let’s see what you can do
Push
Pull
Lift
Run
A fun challenging workout with emphasis on the fundamentals
Come and join us for a great workout
While having a laugh along the way
Improve fitness and boost confidence

Wednesday Rob Rodriguez Ages 13 to 16
No experience needed needed

15/09/2026

Junior Hyrox is back

See what you’re capable of

Run
Push
Pull
Lift

A fu and challenging Hyrox Workout
With emphasis on the Fundementals
Build Confidence
Have Fun

Wednesday 23rd Rob Rodriguez Age 13 to 16

No experience needed

Energy # strength

10/09/2026

The KFITT HYROX Simulation is coming to Kilrush Creek Marina this September!
Choose your challenge:

⚡ Half Rox Doubles
🔥 Full Simulation Doubles
👥 Men’s, Women’s & Mixed categories

Grab your training partner, put your fitness to the test and experience the energy of race day! 💪

Spaces are available now—book your place today!
📍 Kilrush Creek Marina
📅 30th September
🤝 Doubles only

10/09/2026

🌅 EARLY RISERS NOW 4 DAYS A WEEK!

Start your day strong with our 6:30 AM Structured Strength & Conditioning Classes, now running:

Monday • Tuesday • Thursday • Friday

Be ahead of the game, get in early, put the work in, and start your day the right way. 💪

🔥 Structured training
⚡ Strength & conditioning
⏰ 6:30 AM start
📅 4 mornings every week

And the best part… it’s included in your weekly bundle!

Get up. Get in. Get it done. 👊

Address

Ennis Road
Kilrush

Telephone

0863039783

Website

http://www.kfitt.ie/, https://eventmaster.ie/event/1Ak3iwDHeM

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