Back2Basics Fitness "B2B" with Micheal Lyons, Personal Trainer

Back2Basics Fitness "B2B" with Micheal Lyons, Personal Trainer My fitness classes offer a serious workout that burns hundreds of calories, gets you fit and challenges your body every time - all levels catered for.

I've set up as a free lance personal trainer/ fitness instructor in the Limerick, Tipperary /North Cork area, with an emphasis on mainstream population exercise programmes and children/youths activities . My Qualifications include;

NCEF Level 1 Fitness Instructor (University of Limerick)
NCEF Level 2 Personal Trainer
Speed, Agility and Quickness Coach
Occupational First Aid
Co

de of Ethics
GAA Certified Coach
FAI Certified Coach
Certified Lifeguard- swim ireland
Kettle Bell Instructor

15/01/2018

Women's Fitness classes starting back Tuesday night in Bruree Community Centre at 8.15 pm, 30 euros for 4 week course. Classes given by Niamh.

Group fitness classes resuming in Bruree Community Centre next Tuesday, October 10 at 8.15pm. It is a perfect class for ...
05/10/2017

Group fitness classes resuming in Bruree Community Centre next Tuesday, October 10 at 8.15pm. It is a perfect class for all fitness levels as all exercises can be modified to your ability.

The focus is on working the entire body for a tone and sculpted result. Contact/Text Niamh on 086 8835410 to book your place. All levels of fitness welcome. Cost €30 for 4 weeks .

Tour de Burren done and dusted with my brother Sean.
17/06/2017

Tour de Burren done and dusted with my brother Sean.

09/01/2017

Next batch of Fitness classes starting Tuesday January 17th in the Community Centre in Bruree at 8.15pm. It's €30 for 4 week course and all levels of fitness welcome. If you haven't trained in a while and looking to get fitter in 2017, I will run entry level group circuit classes on the night and over the next few weeks and Niamh will put our regular group through their paces.

New fitness classes starting in Bruree Community Centre on Tuesday October 12 at 8.15pm. All levels of fitness welcome.
07/10/2016

New fitness classes starting in Bruree Community Centre on Tuesday October 12 at 8.15pm. All levels of fitness welcome.

01/03/2016

Reminder: our class tonight in Bruree Community Hall starts at 8.45pm

08/02/2016

New 4 week Exercise and Fitness classes starting in Bruree Community Centre on Tuesday February 9 at 8.15pm. Cost €30 for the 4 weeks. All levels of fitness welcome.

New 4 week Exercise and Fitness classes starting Monday January 11 in Milford Community Centre at 8.00pm and in Bruree C...
07/01/2016

New 4 week Exercise and Fitness classes starting Monday January 11 in Milford Community Centre at 8.00pm and in Bruree Community Centre on Tuesday January 12 at 8.15pm.

These classes help build muscle, boost your metabolism, and burn calories. Text/Phone 086 88354120 to book your place. Cost €30 for the 4 weeks. All levels of fitness welcome.

17/11/2015

Fitness class cancelled in bruree tonight due to the stormy conditions

13/11/2015

Our Next batch of Fitness classes starts next Monday night October 16 in Milford Community Center at 8.00pm and Tuesday October 17 in Bruree Community Center at 8.15pm: All levels of fitness catered for, our classes are a popular physical training class that mixes body weight exercises with cardio and strength training. Text/Phone 086 88354120 to book your place.

Great to see familiar faces back again for the exercise class in Bruree and Milford and i would like to welcome everybo...
14/10/2015

Great to see familiar faces back again for the exercise class in Bruree and Milford and i would like to welcome everybody that was there for the first time.

New 4 week Exercise and Fitness classes starting Monday October 12 in Milford community Centre and in Bruree on Tuesday ...
05/10/2015

New 4 week Exercise and Fitness classes starting Monday October 12 in Milford community Centre and in Bruree on Tuesday October 13, both classes commence at 8.00pm and cost €30 for the 4 weeks. All levels of fitness welcome.

Address

Bruree
Kilmallock
LIMERICK

Telephone

+353868835410

Website

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