01/11/2026
It was a beautiful sunny morning as a group of 12 cyclists headed out the N72 for the Group 4 Sunday spin. On through Cappoquinn and onto Lismore with a brief stop to sort a mechanical issue. Regrouping at the top of the hill we continued to the top of Tallow hill and turned right for Ballyduff. A swift descent into the village for the coffee and delicious cakes in Lottie & Ellie’s. Out in the sunshine for a quick photo before heading back to Lismore up the hill again but turning left this time for Deerpark. We were soon back in Cappoquin again and headed back to Dungarvan via Kilmolash and Ballinameela for an enjoyable winter spin of 77Km.