29/08/2022
With schools almost back some of us will get some "Me time" back, including myself! There is nothing better than committing to a better you. SO..........(Drum roll please)
NEW challenge.
Starts Sept 12th. This one is ALL IN- are you???
I am opening JUST 10 spaces for this challenge to commence Sept 12th 2022.
Closing date for sign ups will be September 6th.
Your week one is free with 8 weekly check ins to bring you right up to Nov 7th.
So what's included???
* Initial assessment over the phone or in person.
* 8 weeks Nutrition and lifestyle coaching.
* A tailored flexible meal plan to suit your goals and any dietary requirements.
* 8 weeks of check ins, accountability & full support 24/7.
* 8 weeks Unlimited access to all Online classes including a huge saved library (circuits and spinning)
* 8 free classes in Killeagh Hall and discounted class pass if you need more.
* What's app group for daily support and group challenges to keep you motivated.
* 1 free Personal Training session to assess your form, strengths & weaknesses to help you to achieve your goals.
* A tailored home workout plan if desired.
* 1 free class pass for a Buddy.
* 8 weeks of content to help you learn to manage this journey yourself going forward.
Total cost 300 payable in 2 installments of 150 each.
First installment before Sept 9th.
Second installment before October 14th.
First 10 to commit are in, first come first served, limited to 10 only.
Drop me a DM or you can message 086-8821799 / [email protected] to start your journey now.
